OSCAR MAYER, Braunschweiger Liver Sausage (sliced) vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
331 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- OSCAR MAYER, Braunschweiger Liver Sausage (sliced) has 12% fewer calories (331 kcal vs 376 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (sliced) has more protein (14.3 g vs 9.6 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (sliced) has more carbs (2.6 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (sliced) has more sugars (1.2 g vs 2.0 g).
| Macronutrients | OSCAR MAYER, Braunschweiger Liver Sausage (sliced) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 331 kcal | 376 kcal |
| Protein | 14.3 g | 9.6 g |
| Total Fat | 29.4 g | 25.4 g |
| Total Carbohydrate | 2.6 g | 27.2 g |
| Dietary Fiber | 0.2 g | 1.2 g |
| Total Sugars | 1.2 g | 2.0 g |
| Water | 50.5 g | 34.7 g |
| Carbohydrates | OSCAR MAYER, Braunschweiger Liver Sausage (sliced) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.6 g | 27.2 g |
| Dietary Fiber | 0.2 g | 1.2 g |
| Total Sugars | 1.2 g | 2.0 g |
| Fats & Fatty Acids | OSCAR MAYER, Braunschweiger Liver Sausage (sliced) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 29.4 g | 25.4 g |
| Saturated Fat | 10.9 g | 10.7 g |
| Monounsaturated Fat | 15.5 g | 8.8 g |
| Polyunsaturated Fat | 3.7 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 360.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 3,370.0 mg | 3,123.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Braunschweiger Liver Sausage (sliced) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 14.3 g | 9.6 g |
| Vitamins | OSCAR MAYER, Braunschweiger Liver Sausage (sliced) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 4,723.0 mcg | 8.0 mcg |
| Vitamin C | 9.0 mg | 0.0 mg |
| Vitamin D | 1.1 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 1.6 mg | 0.3 mg |
| Niacin (B3) | 9.2 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 47.0 mcg | 91.0 mcg |
| Vitamin B12 | 18.8 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 3.5 mg | 0.5 mg |
| Minerals | OSCAR MAYER, Braunschweiger Liver Sausage (sliced) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 9.0 mg | 55.0 mg |
| Iron | 10.5 mg | 2.0 mg |
| Magnesium | 14.0 mg | 13.0 mg |
| Phosphorus | 199.0 mg | 323.0 mg |
| Potassium | 202.0 mg | 177.0 mg |
| Sodium | 1,159.0 mg | 875.0 mg |
| Zinc | 3.4 mg | 0.9 mg |
| Copper | 0.5 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Sterols | OSCAR MAYER, Braunschweiger Liver Sausage (sliced) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 178.0 mg | 29.0 mg |
| Other | OSCAR MAYER, Braunschweiger Liver Sausage (sliced) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Braunschweiger Liver Sausage (sliced) or McDONALD'S, Sausage Biscuit?
OSCAR MAYER, Braunschweiger Liver Sausage (sliced) has fewer calories: 331 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (sliced) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, OSCAR MAYER, Braunschweiger Liver Sausage (sliced) or McDONALD'S, Sausage Biscuit?
OSCAR MAYER, Braunschweiger Liver Sausage (sliced) has more protein: 14.3 g for OSCAR MAYER, Braunschweiger Liver Sausage (sliced) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, OSCAR MAYER, Braunschweiger Liver Sausage (sliced) or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (sliced) vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is OSCAR MAYER, Braunschweiger Liver Sausage (sliced) or McDONALD'S, Sausage Biscuit healthier?
OSCAR MAYER, Braunschweiger Liver Sausage (sliced) is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (sliced) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.