OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has 9% fewer calories (341 kcal vs 376 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 9.6 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 2.0 g).
| Macronutrients | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 341 kcal | 376 kcal |
| Protein | 14.2 g | 9.6 g |
| Total Fat | 30.6 g | 25.4 g |
| Total Carbohydrate | 2.3 g | 27.2 g |
| Dietary Fiber | 0.1 g | 1.2 g |
| Total Sugars | 0.7 g | 2.0 g |
| Water | 49.6 g | 34.7 g |
| Carbohydrates | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.3 g | 27.2 g |
| Dietary Fiber | 0.1 g | 1.2 g |
| Total Sugars | 0.7 g | 2.0 g |
| Fats & Fatty Acids | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 30.6 g | 25.4 g |
| Saturated Fat | 10.9 g | 10.7 g |
| Monounsaturated Fat | 15.6 g | 8.8 g |
| Polyunsaturated Fat | 3.8 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 320.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 3,440.0 mg | 3,123.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 14.2 g | 9.6 g |
| Vitamins | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 9.0 mg | 0.0 mg |
| Vitamin D | 0.8 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 1.6 mg | 0.3 mg |
| Niacin (B3) | 8.3 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 61.0 mcg | 91.0 mcg |
| Vitamin B12 | 18.5 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 2.9 mg | 0.5 mg |
| Minerals | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 9.0 mg | 55.0 mg |
| Iron | 9.7 mg | 2.0 mg |
| Magnesium | 12.0 mg | 13.0 mg |
| Phosphorus | 194.0 mg | 323.0 mg |
| Potassium | 184.0 mg | 177.0 mg |
| Sodium | 1,118.0 mg | 875.0 mg |
| Zinc | 3.2 mg | 0.9 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Sterols | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 160.0 mg | 29.0 mg |
| Other | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 3.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) or McDONALD'S, Sausage Biscuit?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has fewer calories: 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) or McDONALD'S, Sausage Biscuit?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) or McDONALD'S, Sausage Biscuit healthier?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.