OSCAR MAYER, Bologna Light (pork, chicken, beef) vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
OSCAR MAYER, Bologna Light (pork, chicken, beef)
201 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
201 kcal
298 kcal
Protein
11.5 g
12.0 g
Carbs
5.7 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
2.6 g
3.2 g
Fat
14.8 g
14.2 g
Sodium
1,117 mg
692 mg
Key takeaways
- OSCAR MAYER, Bologna Light (pork, chicken, beef) has 32% fewer calories (201 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 11.5 g).
- OSCAR MAYER, Bologna Light (pork, chicken, beef) has more carbs (5.7 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- OSCAR MAYER, Bologna Light (pork, chicken, beef) has more sugars (2.6 g vs 3.2 g).
| Macronutrients | OSCAR MAYER, Bologna Light (pork, chicken, beef) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 201 kcal | 298 kcal |
| Protein | 11.5 g | 12.0 g |
| Total Fat | 14.8 g | 14.2 g |
| Total Carbohydrate | 5.7 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 2.6 g | 3.2 g |
| Water | 64.8 g | 40.8 g |
| Carbohydrates | OSCAR MAYER, Bologna Light (pork, chicken, beef) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 5.7 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 2.6 g | 3.2 g |
| Fats & Fatty Acids | OSCAR MAYER, Bologna Light (pork, chicken, beef) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 14.8 g | 14.2 g |
| Saturated Fat | 5.6 g | 5.3 g |
| Monounsaturated Fat | 7.3 g | 4.4 g |
| Polyunsaturated Fat | 1.5 g | 3.5 g |
| Omega-3 Fatty Acids | 60.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 1,480.0 mg | 3,058.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Bologna Light (pork, chicken, beef) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 11.5 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | OSCAR MAYER, Bologna Light (pork, chicken, beef) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 3.1 mg | 3.8 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 18.0 mcg | ~ |
| Vitamin B12 | 0.3 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.4 mg |
| Minerals | OSCAR MAYER, Bologna Light (pork, chicken, beef) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 50.0 mg | 146.0 mg |
| Iron | 1.4 mg | 2.1 mg |
| Magnesium | 20.0 mg | 22.0 mg |
| Phosphorus | 185.0 mg | 205.0 mg |
| Potassium | 163.0 mg | 199.0 mg |
| Sodium | 1,117.0 mg | 692.0 mg |
| Zinc | 1.6 mg | 1.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 5.6 mcg | 20.6 mcg |
| Sterols | OSCAR MAYER, Bologna Light (pork, chicken, beef) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 56.0 mg | 25.0 mg |
| Other | OSCAR MAYER, Bologna Light (pork, chicken, beef) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.4 g | 2.5 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Bologna Light (pork, chicken, beef) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
OSCAR MAYER, Bologna Light (pork, chicken, beef) has fewer calories: 201 kcal for OSCAR MAYER, Bologna Light (pork, chicken, beef) vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, OSCAR MAYER, Bologna Light (pork, chicken, beef) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 11.5 g for OSCAR MAYER, Bologna Light (pork, chicken, beef) vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, OSCAR MAYER, Bologna Light (pork, chicken, beef) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for OSCAR MAYER, Bologna Light (pork, chicken, beef) vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is OSCAR MAYER, Bologna Light (pork, chicken, beef) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
OSCAR MAYER, Bologna Light (pork, chicken, beef) is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.