Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) vs Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying

Nutrition comparison per 100 g.

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 883 kcal Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 883 kcal
Calories
883 kcal 883 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
100.0 g 100.0 g
Sodium
0 mg 0 mg
MacronutrientsOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Calories 883 kcal 883 kcal
Protein 0.0 g 0.0 g
Total Fat 100.0 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 0.0 g 0.0 g
CarbohydratesOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Total Fat 100.0 g 100.0 g
Saturated Fat 6.5 g 7.6 g
Monounsaturated Fat 72.0 g 62.1 g
Polyunsaturated Fat 17.1 g 25.6 g
Trans Fat 0.8 g 1.6 g
Omega-3 Fatty Acids 2,597.0 mg 6,397.0 mg
Omega-6 Fatty Acids 14,501.0 mg 17,915.0 mg
Protein & Amino AcidsOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Protein 0.0 g 0.0 g
VitaminsOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 21.8 mg 17.1 mg
Vitamin K ~ 122.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline ~ 0.2 mg
MineralsOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Calcium ~ 0.0 mg
Iron ~ 0.0 mg
Magnesium ~ 0.0 mg
Phosphorus ~ 0.0 mg
Potassium ~ 0.0 mg
Sodium 0.0 mg 0.0 mg
Zinc ~ 0.0 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 0.0 mcg
SterolsOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Cholesterol 0.0 mg 0.0 mg
Campesterol 202.0 mg ~
Beta-sitosterol 426.0 mg ~
OtherOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.0 g 0.0 g

Frequently asked questions

Is Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) or Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.