Oil, sunflower, linoleic, (partially hydrogenated) vs Oil, flaxseed, cold pressed
Nutrition comparison per 100 g.
Oil, sunflower, linoleic, (partially hydrogenated)
883 kcal
Oil, flaxseed, cold pressed
884 kcal
Calories
883 kcal
884 kcal
Protein
0.0 g
0.1 g
Carbs
0.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
100.0 g
100.0 g
Sodium
0 mg
0 mg
Key takeaways
- Oil, sunflower, linoleic, (partially hydrogenated) has fewer calories (883 kcal vs 884 kcal).
- Oil, flaxseed, cold pressed has more protein (0.1 g vs 0.0 g).
| Macronutrients | Oil, sunflower, linoleic, (partially hydrogenated) | Oil, flaxseed, cold pressed |
|---|---|---|
| Calories | 883 kcal | 884 kcal |
| Protein | 0.0 g | 0.1 g |
| Total Fat | 100.0 g | 100.0 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 0.0 g | 0.1 g |
| Carbohydrates | Oil, sunflower, linoleic, (partially hydrogenated) | Oil, flaxseed, cold pressed |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Oil, sunflower, linoleic, (partially hydrogenated) | Oil, flaxseed, cold pressed |
|---|---|---|
| Total Fat | 100.0 g | 100.0 g |
| Saturated Fat | 13.0 g | 9.0 g |
| Monounsaturated Fat | 46.2 g | 18.4 g |
| Polyunsaturated Fat | 36.4 g | 67.8 g |
| Omega-3 Fatty Acids | 900.0 mg | 53,368.0 mg |
| Omega-6 Fatty Acids | 35,300.0 mg | 14,327.0 mg |
| Protein & Amino Acids | Oil, sunflower, linoleic, (partially hydrogenated) | Oil, flaxseed, cold pressed |
|---|---|---|
| Protein | 0.0 g | 0.1 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 0.0 mg | ~ |
| Leucine | 0.0 mg | ~ |
| Lysine | 0.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 0.0 mg | ~ |
| Threonine | 0.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 0.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 0.0 mg | ~ |
| Aspartic Acid | 0.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 0.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 0.0 mg | ~ |
| Vitamins | Oil, sunflower, linoleic, (partially hydrogenated) | Oil, flaxseed, cold pressed |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 41.1 mg | 0.5 mg |
| Vitamin K | 5.4 mcg | 9.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | ~ |
| Choline | ~ | 0.2 mg |
| Minerals | Oil, sunflower, linoleic, (partially hydrogenated) | Oil, flaxseed, cold pressed |
|---|---|---|
| Calcium | 0.0 mg | 1.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 0.0 mg | 0.0 mg |
| Phosphorus | 0.0 mg | 1.0 mg |
| Potassium | 0.0 mg | 0.0 mg |
| Sodium | 0.0 mg | 0.0 mg |
| Zinc | 0.0 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Sterols | Oil, sunflower, linoleic, (partially hydrogenated) | Oil, flaxseed, cold pressed |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 10.0 mg | ~ |
| Campesterol | ~ | 98.0 mg |
| Stigmasterol | ~ | 30.0 mg |
| Beta-sitosterol | ~ | 206.0 mg |
| Other | Oil, sunflower, linoleic, (partially hydrogenated) | Oil, flaxseed, cold pressed |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Oil, sunflower, linoleic, (partially hydrogenated) or Oil, flaxseed, cold pressed?
Oil, sunflower, linoleic, (partially hydrogenated) has fewer calories: 883 kcal for Oil, sunflower, linoleic, (partially hydrogenated) vs 884 kcal for Oil, flaxseed, cold pressed per 100 g.
Which has more protein, Oil, sunflower, linoleic, (partially hydrogenated) or Oil, flaxseed, cold pressed?
Oil, flaxseed, cold pressed has more protein: 0.0 g for Oil, sunflower, linoleic, (partially hydrogenated) vs 0.1 g for Oil, flaxseed, cold pressed per 100 g.
Is Oil, sunflower, linoleic, (partially hydrogenated) or Oil, flaxseed, cold pressed healthier?
Oil, sunflower, linoleic, (partially hydrogenated) is lower in calories, and Oil, flaxseed, cold pressed is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.