New england brand sausage, pork, beef vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
New england brand sausage, pork, beef
161 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
161 kcal
63 kcal
Protein
17.3 g
2.6 g
Carbs
4.8 g
14.0 g
Fiber
0.0 g
2.6 g
Fat
7.6 g
0.5 g
Sodium
1,220 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 61% fewer calories (63 kcal vs 161 kcal).
- New england brand sausage, pork, beef has more protein (17.3 g vs 2.6 g).
- New england brand sausage, pork, beef has more carbs (4.8 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 7.6 g).
| Macronutrients | New england brand sausage, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 161 kcal | 63 kcal |
| Protein | 17.3 g | 2.6 g |
| Total Fat | 7.6 g | 0.5 g |
| Total Carbohydrate | 4.8 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Water | 66.8 g | 82.0 g |
| Carbohydrates | New england brand sausage, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 4.8 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Fats & Fatty Acids | New england brand sausage, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 7.6 g | 0.5 g |
| Saturated Fat | 2.6 g | 0.1 g |
| Monounsaturated Fat | 3.6 g | 0.1 g |
| Polyunsaturated Fat | 0.7 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 90.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 640.0 mg | 200.0 mg |
| Protein & Amino Acids | New england brand sausage, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 17.3 g | 2.6 g |
| Histidine | 652.0 mg | 83.0 mg |
| Isoleucine | 761.0 mg | 147.0 mg |
| Leucine | 1,363.0 mg | 229.0 mg |
| Lysine | 1,511.0 mg | 152.0 mg |
| Methionine | 446.0 mg | 35.0 mg |
| Phenylalanine | 684.0 mg | 126.0 mg |
| Threonine | 757.0 mg | 108.0 mg |
| Tryptophan | 193.0 mg | 29.0 mg |
| Valine | 803.0 mg | 158.0 mg |
| Alanine | 1,039.0 mg | 143.0 mg |
| Arginine | 1,201.0 mg | 152.0 mg |
| Aspartic Acid | 1,639.0 mg | 253.0 mg |
| Cystine | 246.0 mg | 28.0 mg |
| Glutamic Acid | 2,585.0 mg | 392.0 mg |
| Glycine | 946.0 mg | 104.0 mg |
| Proline | 761.0 mg | 102.0 mg |
| Serine | 686.0 mg | 150.0 mg |
| Tyrosine | 533.0 mg | 89.0 mg |
| Vitamins | New england brand sausage, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.6 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 3.5 mg | 0.6 mg |
| Vitamin B6 | 0.4 mg | 0.0 mg |
| Folate (B9) | 7.0 mcg | 32.0 mcg |
| Vitamin B12 | 1.3 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.3 mg |
| Minerals | New england brand sausage, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 7.0 mg | 11.0 mg |
| Iron | 0.9 mg | 0.5 mg |
| Magnesium | 16.0 mg | 19.0 mg |
| Phosphorus | 136.0 mg | 55.0 mg |
| Potassium | 321.0 mg | 163.0 mg |
| Sodium | 1,220.0 mg | 221.0 mg |
| Zinc | 2.7 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 19.2 mcg | 0.6 mcg |
| Sterols | New england brand sausage, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 49.0 mg | 0.0 mg |
| Other | New england brand sausage, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Ash | 3.6 g | 1.0 g |
Frequently asked questions
Which has fewer calories, New england brand sausage, pork, beef or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 161 kcal for New england brand sausage, pork, beef vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, New england brand sausage, pork, beef or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
New england brand sausage, pork, beef has more protein: 17.3 g for New england brand sausage, pork, beef vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, New england brand sausage, pork, beef or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for New england brand sausage, pork, beef vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is New england brand sausage, pork, beef or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and New england brand sausage, pork, beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.