NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes vs Rice, white, glutinous, raw
Nutrition comparison per 100 g.
NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes
305 kcal
Rice, white, glutinous, raw
370 kcal
Calories
305 kcal
370 kcal
Protein
5.0 g
6.8 g
Carbs
74.3 g
81.7 g
Fiber
1.6 g
2.8 g
Sugars
43.4 g
~
Fat
1.1 g
0.6 g
Sodium
174 mg
7 mg
Key takeaways
- NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes has 18% fewer calories (305 kcal vs 370 kcal).
- Rice, white, glutinous, raw has more protein (6.8 g vs 5.0 g).
- NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes has more carbs (74.3 g vs 81.7 g).
- Rice, white, glutinous, raw has more fiber (2.8 g vs 1.6 g).
- Rice, white, glutinous, raw has more fat (0.6 g vs 1.1 g).
| Macronutrients | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Rice, white, glutinous, raw |
|---|---|---|
| Calories | 305 kcal | 370 kcal |
| Protein | 5.0 g | 6.8 g |
| Total Fat | 1.1 g | 0.6 g |
| Total Carbohydrate | 74.3 g | 81.7 g |
| Dietary Fiber | 1.6 g | 2.8 g |
| Total Sugars | 43.4 g | ~ |
| Water | 17.7 g | 10.5 g |
| Carbohydrates | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Rice, white, glutinous, raw |
|---|---|---|
| Total Carbohydrate | 74.3 g | 81.7 g |
| Dietary Fiber | 1.6 g | 2.8 g |
| Total Sugars | 43.4 g | ~ |
| Fats & Fatty Acids | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Rice, white, glutinous, raw |
|---|---|---|
| Total Fat | 1.1 g | 0.6 g |
| Saturated Fat | 0.4 g | 0.1 g |
| Monounsaturated Fat | 0.2 g | 0.2 g |
| Polyunsaturated Fat | 0.2 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 8.0 mg |
| Omega-6 Fatty Acids | ~ | 189.0 mg |
| Protein & Amino Acids | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Rice, white, glutinous, raw |
|---|---|---|
| Protein | 5.0 g | 6.8 g |
| Histidine | ~ | 160.0 mg |
| Isoleucine | ~ | 294.0 mg |
| Leucine | ~ | 563.0 mg |
| Lysine | ~ | 246.0 mg |
| Methionine | ~ | 160.0 mg |
| Phenylalanine | ~ | 364.0 mg |
| Threonine | ~ | 244.0 mg |
| Tryptophan | ~ | 79.0 mg |
| Valine | ~ | 416.0 mg |
| Alanine | ~ | 395.0 mg |
| Arginine | ~ | 568.0 mg |
| Aspartic Acid | ~ | 640.0 mg |
| Cystine | ~ | 140.0 mg |
| Glutamic Acid | ~ | 1,328.0 mg |
| Glycine | ~ | 310.0 mg |
| Proline | ~ | 321.0 mg |
| Serine | ~ | 358.0 mg |
| Tyrosine | ~ | 228.0 mg |
| Vitamins | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Rice, white, glutinous, raw |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.1 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 1.3 mg | 2.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 19.0 mcg | 7.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.8 mg |
| Minerals | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Rice, white, glutinous, raw |
|---|---|---|
| Calcium | 30.0 mg | 11.0 mg |
| Iron | 2.8 mg | 1.6 mg |
| Magnesium | 25.0 mg | 23.0 mg |
| Phosphorus | 71.0 mg | 71.0 mg |
| Potassium | 111.0 mg | 77.0 mg |
| Sodium | 174.0 mg | 7.0 mg |
| Zinc | 0.5 mg | 1.2 mg |
| Copper | 0.2 mg | 0.2 mg |
| Manganese | ~ | 1.0 mg |
| Selenium | 1.7 mcg | 15.1 mcg |
| Sterols | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Rice, white, glutinous, raw |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Rice, white, glutinous, raw |
|---|---|---|
| Caffeine | 8.0 mg | ~ |
| Theobromine | 95.0 mg | ~ |
| Ash | 1.0 g | 0.5 g |
Frequently asked questions
Which has fewer calories, NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes or Rice, white, glutinous, raw?
NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes has fewer calories: 305 kcal for NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes vs 370 kcal for Rice, white, glutinous, raw per 100 g.
Which has more protein, NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has more protein: 5.0 g for NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes vs 6.8 g for Rice, white, glutinous, raw per 100 g.
Which has more fiber, NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has more fiber: 1.6 g for NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes vs 2.8 g for Rice, white, glutinous, raw per 100 g.
Is NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes or Rice, white, glutinous, raw healthier?
NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes is lower in calories, and Rice, white, glutinous, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.