NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes vs Fast foods, corn on the cob with butter
Nutrition comparison per 100 g.
NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes
305 kcal
Fast foods, corn on the cob with butter
106 kcal
Calories
305 kcal
106 kcal
Protein
5.0 g
3.1 g
Carbs
74.3 g
21.9 g
Fiber
1.6 g
~
Sugars
43.4 g
~
Fat
1.1 g
2.4 g
Sodium
174 mg
20 mg
Key takeaways
- Fast foods, corn on the cob with butter has 65% fewer calories (106 kcal vs 305 kcal).
- NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes has more protein (5.0 g vs 3.1 g).
- Fast foods, corn on the cob with butter has more carbs (21.9 g vs 74.3 g).
- NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes has more fat (1.1 g vs 2.4 g).
- Fast foods, corn on the cob with butter has more sodium (20 mg vs 174 mg).
| Macronutrients | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Fast foods, corn on the cob with butter |
|---|---|---|
| Calories | 305 kcal | 106 kcal |
| Protein | 5.0 g | 3.1 g |
| Total Fat | 1.1 g | 2.4 g |
| Total Carbohydrate | 74.3 g | 21.9 g |
| Dietary Fiber | 1.6 g | ~ |
| Total Sugars | 43.4 g | ~ |
| Water | 17.7 g | 72.1 g |
| Carbohydrates | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Carbohydrate | 74.3 g | 21.9 g |
| Dietary Fiber | 1.6 g | ~ |
| Total Sugars | 43.4 g | ~ |
| Fats & Fatty Acids | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Fat | 1.1 g | 2.4 g |
| Saturated Fat | 0.4 g | 1.1 g |
| Monounsaturated Fat | 0.2 g | 0.7 g |
| Polyunsaturated Fat | 0.2 g | 0.4 g |
| Omega-3 Fatty Acids | ~ | 35.0 mg |
| Omega-6 Fatty Acids | ~ | 384.0 mg |
| Protein & Amino Acids | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Fast foods, corn on the cob with butter |
|---|---|---|
| Protein | 5.0 g | 3.1 g |
| Histidine | ~ | 85.0 mg |
| Isoleucine | ~ | 123.0 mg |
| Leucine | ~ | 331.0 mg |
| Lysine | ~ | 131.0 mg |
| Methionine | ~ | 64.0 mg |
| Phenylalanine | ~ | 143.0 mg |
| Threonine | ~ | 123.0 mg |
| Tryptophan | ~ | 22.0 mg |
| Valine | ~ | 177.0 mg |
| Alanine | ~ | 280.0 mg |
| Arginine | ~ | 124.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 25.0 mg |
| Glutamic Acid | ~ | 606.0 mg |
| Glycine | ~ | 121.0 mg |
| Proline | ~ | 278.0 mg |
| Serine | ~ | 146.0 mg |
| Tyrosine | ~ | 117.0 mg |
| Vitamins | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Fast foods, corn on the cob with butter |
|---|---|---|
| Vitamin A (RAE) | ~ | 23.0 mcg |
| Vitamin C | 0.1 mg | 4.7 mg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 1.3 mg | 1.5 mg |
| Vitamin B6 | 0.0 mg | 0.2 mg |
| Folate (B9) | 19.0 mcg | 30.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.3 mg |
| Minerals | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Fast foods, corn on the cob with butter |
|---|---|---|
| Calcium | 30.0 mg | 3.0 mg |
| Iron | 2.8 mg | 0.6 mg |
| Magnesium | 25.0 mg | 28.0 mg |
| Phosphorus | 71.0 mg | 74.0 mg |
| Potassium | 111.0 mg | 246.0 mg |
| Sodium | 174.0 mg | 20.0 mg |
| Zinc | 0.5 mg | 0.6 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | 1.7 mcg | 0.7 mcg |
| Sterols | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Fast foods, corn on the cob with butter |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes | Fast foods, corn on the cob with butter |
|---|---|---|
| Caffeine | 8.0 mg | ~ |
| Theobromine | 95.0 mg | ~ |
| Ash | 1.0 g | 0.7 g |
Frequently asked questions
Which has fewer calories, NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes or Fast foods, corn on the cob with butter?
Fast foods, corn on the cob with butter has fewer calories: 305 kcal for NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes vs 106 kcal for Fast foods, corn on the cob with butter per 100 g.
Which has more protein, NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes or Fast foods, corn on the cob with butter?
NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes has more protein: 5.0 g for NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes vs 3.1 g for Fast foods, corn on the cob with butter per 100 g.
Is NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes or Fast foods, corn on the cob with butter healthier?
Fast foods, corn on the cob with butter is lower in calories, and NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.