MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared
233 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Key takeaways
- MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has 22% fewer calories (233 kcal vs 298 kcal).
- MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has more protein (14.7 g vs 12.0 g).
- MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has more carbs (25.2 g vs 30.5 g).
- MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has more fiber (3.6 g vs 1.8 g).
- MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has more sugars (0.6 g vs 3.2 g).
| Macronutrients | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 233 kcal | 298 kcal |
| Protein | 14.7 g | 12.0 g |
| Total Fat | 8.1 g | 14.2 g |
| Total Carbohydrate | 25.2 g | 30.5 g |
| Dietary Fiber | 3.6 g | 1.8 g |
| Total Sugars | 0.6 g | 3.2 g |
| Water | 50.4 g | 40.8 g |
| Carbohydrates | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 25.2 g | 30.5 g |
| Dietary Fiber | 3.6 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.6 g | 3.2 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 8.1 g | 14.2 g |
| Saturated Fat | 1.1 g | 5.3 g |
| Monounsaturated Fat | 2.4 g | 4.4 g |
| Polyunsaturated Fat | 4.6 g | 3.5 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 14.7 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | ~ | 0.3 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 52.0 mg | 146.0 mg |
| Iron | 3.2 mg | 2.1 mg |
| Magnesium | ~ | 22.0 mg |
| Phosphorus | ~ | 205.0 mg |
| Potassium | 247.0 mg | 199.0 mg |
| Sodium | 714.0 mg | 692.0 mg |
| Zinc | ~ | 1.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 0.0 mg | 25.0 mg |
| Other | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 1.6 g | 2.5 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has fewer calories: 233 kcal for MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has more protein: 14.7 g for MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has more fiber: 3.6 g for MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.