MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared
233 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has 38% fewer calories (233 kcal vs 376 kcal).
- MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has more protein (14.7 g vs 9.6 g).
- MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has more carbs (25.2 g vs 27.2 g).
- MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has more fiber (3.6 g vs 1.2 g).
- MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has more sugars (0.6 g vs 2.0 g).
| Macronutrients | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 233 kcal | 376 kcal |
| Protein | 14.7 g | 9.6 g |
| Total Fat | 8.1 g | 25.4 g |
| Total Carbohydrate | 25.2 g | 27.2 g |
| Dietary Fiber | 3.6 g | 1.2 g |
| Total Sugars | 0.6 g | 2.0 g |
| Water | 50.4 g | 34.7 g |
| Carbohydrates | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 25.2 g | 27.2 g |
| Dietary Fiber | 3.6 g | 1.2 g |
| Total Sugars | 0.6 g | 2.0 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 8.1 g | 25.4 g |
| Saturated Fat | 1.1 g | 10.7 g |
| Monounsaturated Fat | 2.4 g | 8.8 g |
| Polyunsaturated Fat | 4.6 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 14.7 g | 9.6 g |
| Vitamins | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | ~ | 0.4 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 52.0 mg | 55.0 mg |
| Iron | 3.2 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 323.0 mg |
| Potassium | 247.0 mg | 177.0 mg |
| Sodium | 714.0 mg | 875.0 mg |
| Zinc | ~ | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.6 g | 3.1 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has fewer calories: 233 kcal for MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has more protein: 14.7 g for MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared has more fiber: 3.6 g for MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?
MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.