MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared
132 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
132 kcal
298 kcal
Protein
16.3 g
12.0 g
Carbs
9.1 g
30.5 g
Fiber
5.2 g
1.8 g
Sugars
0.4 g
3.2 g
Fat
3.4 g
14.2 g
Sodium
395 mg
692 mg
Key takeaways
- MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has 56% fewer calories (132 kcal vs 298 kcal).
- MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has more protein (16.3 g vs 12.0 g).
- MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has more carbs (9.1 g vs 30.5 g).
- MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has more fiber (5.2 g vs 1.8 g).
- MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has more sugars (0.4 g vs 3.2 g).
| Macronutrients | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 132 kcal | 298 kcal |
| Protein | 16.3 g | 12.0 g |
| Total Fat | 3.4 g | 14.2 g |
| Total Carbohydrate | 9.1 g | 30.5 g |
| Dietary Fiber | 5.2 g | 1.8 g |
| Total Sugars | 0.4 g | 3.2 g |
| Water | 68.2 g | 40.8 g |
| Carbohydrates | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 9.1 g | 30.5 g |
| Dietary Fiber | 5.2 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.4 g | 3.2 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 3.4 g | 14.2 g |
| Saturated Fat | 0.5 g | 5.3 g |
| Monounsaturated Fat | 1.2 g | 4.4 g |
| Polyunsaturated Fat | 1.7 g | 3.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 16.3 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | ~ | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 37.0 mg | 146.0 mg |
| Iron | 2.9 mg | 2.1 mg |
| Magnesium | ~ | 22.0 mg |
| Phosphorus | 221.0 mg | 205.0 mg |
| Potassium | 498.0 mg | 199.0 mg |
| Sodium | 395.0 mg | 692.0 mg |
| Zinc | 0.8 mg | 1.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 0.0 mg | 25.0 mg |
| Other | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 3.0 g | 2.5 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has fewer calories: 132 kcal for MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has more protein: 16.3 g for MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has more fiber: 5.2 g for MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.