MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared
132 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has 65% fewer calories (132 kcal vs 376 kcal).
- MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has more protein (16.3 g vs 9.6 g).
- MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has more carbs (9.1 g vs 27.2 g).
- MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has more fiber (5.2 g vs 1.2 g).
- MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has more sugars (0.4 g vs 2.0 g).
| Macronutrients | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 132 kcal | 376 kcal |
| Protein | 16.3 g | 9.6 g |
| Total Fat | 3.4 g | 25.4 g |
| Total Carbohydrate | 9.1 g | 27.2 g |
| Dietary Fiber | 5.2 g | 1.2 g |
| Total Sugars | 0.4 g | 2.0 g |
| Water | 68.2 g | 34.7 g |
| Carbohydrates | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 9.1 g | 27.2 g |
| Dietary Fiber | 5.2 g | 1.2 g |
| Total Sugars | 0.4 g | 2.0 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 3.4 g | 25.4 g |
| Saturated Fat | 0.5 g | 10.7 g |
| Monounsaturated Fat | 1.2 g | 8.8 g |
| Polyunsaturated Fat | 1.7 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 16.3 g | 9.6 g |
| Vitamins | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | ~ | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 37.0 mg | 55.0 mg |
| Iron | 2.9 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 221.0 mg | 323.0 mg |
| Potassium | 498.0 mg | 177.0 mg |
| Sodium | 395.0 mg | 875.0 mg |
| Zinc | 0.8 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 3.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has fewer calories: 132 kcal for MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has more protein: 16.3 g for MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared has more fiber: 5.2 g for MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?
MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.