MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared
176 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared has 53% fewer calories (176 kcal vs 376 kcal).
- MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared has more protein (17.8 g vs 9.6 g).
- MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared has more carbs (13.7 g vs 27.2 g).
- MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared has more fiber (4.5 g vs 1.2 g).
- MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared has more sugars (1.8 g vs 2.0 g).
| Macronutrients | MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 176 kcal | 376 kcal |
| Protein | 17.8 g | 9.6 g |
| Total Fat | 5.6 g | 25.4 g |
| Total Carbohydrate | 13.7 g | 27.2 g |
| Dietary Fiber | 4.5 g | 1.2 g |
| Total Sugars | 1.8 g | 2.0 g |
| Water | 59.9 g | 34.7 g |
| Carbohydrates | MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 13.7 g | 27.2 g |
| Dietary Fiber | 4.5 g | 1.2 g |
| Total Sugars | 1.8 g | 2.0 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 5.6 g | 25.4 g |
| Saturated Fat | 0.8 g | 10.7 g |
| Monounsaturated Fat | 1.5 g | 8.8 g |
| Polyunsaturated Fat | 3.2 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 17.8 g | 9.6 g |
| Vitamins | MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 19.0 mcg | 8.0 mcg |
| Vitamin C | 1.1 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 11.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 1.4 mg | 4.3 mg |
| Vitamin B6 | 0.9 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 59.0 mg | 55.0 mg |
| Iron | 2.2 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 164.0 mg | 323.0 mg |
| Potassium | 210.0 mg | 177.0 mg |
| Sodium | 525.0 mg | 875.0 mg |
| Zinc | 1.0 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 2.0 mg | 29.0 mg |
| Other | MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 3.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared has fewer calories: 176 kcal for MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared has more protein: 17.8 g for MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared has more fiber: 4.5 g for MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?
MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.