MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared
142 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Key takeaways
- MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has 52% fewer calories (142 kcal vs 298 kcal).
- MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has more protein (14.1 g vs 12.0 g).
- MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has more carbs (10.9 g vs 30.5 g).
- MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has more fiber (7.8 g vs 1.8 g).
- MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has more sugars (1.6 g vs 3.2 g).
| Macronutrients | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 142 kcal | 298 kcal |
| Protein | 14.1 g | 12.0 g |
| Total Fat | 7.9 g | 14.2 g |
| Total Carbohydrate | 10.9 g | 30.5 g |
| Dietary Fiber | 7.8 g | 1.8 g |
| Total Sugars | 1.6 g | 3.2 g |
| Water | 62.6 g | 40.8 g |
| Carbohydrates | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 10.9 g | 30.5 g |
| Dietary Fiber | 7.8 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 1.6 g | 3.2 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 7.9 g | 14.2 g |
| Saturated Fat | 0.8 g | 5.3 g |
| Monounsaturated Fat | 2.3 g | 4.4 g |
| Polyunsaturated Fat | 3.1 g | 3.5 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 14.1 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | ~ | 47.0 mcg |
| Vitamin C | 25.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 0.2 mg | 3.8 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 63.0 mg | 146.0 mg |
| Iron | 5.6 mg | 2.1 mg |
| Magnesium | 39.0 mg | 22.0 mg |
| Phosphorus | 161.0 mg | 205.0 mg |
| Potassium | 422.0 mg | 199.0 mg |
| Sodium | 609.0 mg | 692.0 mg |
| Zinc | 0.5 mg | 1.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 0.0 mg | 25.0 mg |
| Other | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 4.5 g | 2.5 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has fewer calories: 142 kcal for MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has more protein: 14.1 g for MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has more fiber: 7.8 g for MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.