MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared
142 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has 62% fewer calories (142 kcal vs 376 kcal).
- MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has more protein (14.1 g vs 9.6 g).
- MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has more carbs (10.9 g vs 27.2 g).
- MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has more fiber (7.8 g vs 1.2 g).
- MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has more sugars (1.6 g vs 2.0 g).
| Macronutrients | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 142 kcal | 376 kcal |
| Protein | 14.1 g | 9.6 g |
| Total Fat | 7.9 g | 25.4 g |
| Total Carbohydrate | 10.9 g | 27.2 g |
| Dietary Fiber | 7.8 g | 1.2 g |
| Total Sugars | 1.6 g | 2.0 g |
| Water | 62.6 g | 34.7 g |
| Carbohydrates | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 10.9 g | 27.2 g |
| Dietary Fiber | 7.8 g | 1.2 g |
| Total Sugars | 1.6 g | 2.0 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 7.9 g | 25.4 g |
| Saturated Fat | 0.8 g | 10.7 g |
| Monounsaturated Fat | 2.3 g | 8.8 g |
| Polyunsaturated Fat | 3.1 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 14.1 g | 9.6 g |
| Vitamins | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 25.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 0.2 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 63.0 mg | 55.0 mg |
| Iron | 5.6 mg | 2.0 mg |
| Magnesium | 39.0 mg | 13.0 mg |
| Phosphorus | 161.0 mg | 323.0 mg |
| Potassium | 422.0 mg | 177.0 mg |
| Sodium | 609.0 mg | 875.0 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 4.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has fewer calories: 142 kcal for MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has more protein: 14.1 g for MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared has more fiber: 7.8 g for MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?
MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.