MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch vs Fast foods, corn on the cob with butter
Nutrition comparison per 100 g.
MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch
287 kcal
Fast foods, corn on the cob with butter
106 kcal
Calories
287 kcal
106 kcal
Protein
8.7 g
3.1 g
Carbs
49.6 g
21.9 g
Fat
6.0 g
2.4 g
Sodium
898 mg
20 mg
Key takeaways
- Fast foods, corn on the cob with butter has 63% fewer calories (106 kcal vs 287 kcal).
- MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch has more protein (8.7 g vs 3.1 g).
- Fast foods, corn on the cob with butter has more carbs (21.9 g vs 49.6 g).
- Fast foods, corn on the cob with butter has more fat (2.4 g vs 6.0 g).
- Fast foods, corn on the cob with butter has more sodium (20 mg vs 898 mg).
| Macronutrients | MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch | Fast foods, corn on the cob with butter |
|---|---|---|
| Calories | 287 kcal | 106 kcal |
| Protein | 8.7 g | 3.1 g |
| Total Fat | 6.0 g | 2.4 g |
| Total Carbohydrate | 49.6 g | 21.9 g |
| Water | 33.6 g | 72.1 g |
| Carbohydrates | MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Carbohydrate | 49.6 g | 21.9 g |
| Fats & Fatty Acids | MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Fat | 6.0 g | 2.4 g |
| Saturated Fat | 0.7 g | 1.1 g |
| Monounsaturated Fat | 2.8 g | 0.7 g |
| Polyunsaturated Fat | 0.9 g | 0.4 g |
| Omega-3 Fatty Acids | 43.0 mg | 35.0 mg |
| Omega-6 Fatty Acids | 871.0 mg | 384.0 mg |
| Protein & Amino Acids | MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch | Fast foods, corn on the cob with butter |
|---|---|---|
| Protein | 8.7 g | 3.1 g |
| Histidine | ~ | 85.0 mg |
| Isoleucine | ~ | 123.0 mg |
| Leucine | ~ | 331.0 mg |
| Lysine | ~ | 131.0 mg |
| Methionine | ~ | 64.0 mg |
| Phenylalanine | ~ | 143.0 mg |
| Threonine | ~ | 123.0 mg |
| Tryptophan | ~ | 22.0 mg |
| Valine | ~ | 177.0 mg |
| Alanine | ~ | 280.0 mg |
| Arginine | ~ | 124.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 25.0 mg |
| Glutamic Acid | ~ | 606.0 mg |
| Glycine | ~ | 121.0 mg |
| Proline | ~ | 278.0 mg |
| Serine | ~ | 146.0 mg |
| Tyrosine | ~ | 117.0 mg |
| Vitamins | MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch | Fast foods, corn on the cob with butter |
|---|---|---|
| Vitamin A (RAE) | ~ | 23.0 mcg |
| Vitamin C | ~ | 4.7 mg |
| Thiamin (B1) | ~ | 0.2 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 1.5 mg |
| Vitamin B6 | ~ | 0.2 mg |
| Folate (B9) | ~ | 30.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch | Fast foods, corn on the cob with butter |
|---|---|---|
| Calcium | 191.0 mg | 3.0 mg |
| Iron | 2.0 mg | 0.6 mg |
| Magnesium | ~ | 28.0 mg |
| Phosphorus | ~ | 74.0 mg |
| Potassium | ~ | 246.0 mg |
| Sodium | 898.0 mg | 20.0 mg |
| Zinc | ~ | 0.6 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 0.7 mcg |
| Sterols | MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch | Fast foods, corn on the cob with butter |
|---|---|---|
| Cholesterol | ~ | 4.0 mg |
| Other | MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch | Fast foods, corn on the cob with butter |
|---|---|---|
| Ash | 2.1 g | 0.7 g |
Frequently asked questions
Which has fewer calories, MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch or Fast foods, corn on the cob with butter?
Fast foods, corn on the cob with butter has fewer calories: 287 kcal for MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch vs 106 kcal for Fast foods, corn on the cob with butter per 100 g.
Which has more protein, MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch or Fast foods, corn on the cob with butter?
MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch has more protein: 8.7 g for MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch vs 3.1 g for Fast foods, corn on the cob with butter per 100 g.
Is MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch or Fast foods, corn on the cob with butter healthier?
Fast foods, corn on the cob with butter is lower in calories, and MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.