Melon balls, frozen vs Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Nutrition comparison per 100 g.
Melon balls, frozen
33 kcal
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
122 kcal
Calories
33 kcal
122 kcal
Protein
0.8 g
0.4 g
Carbs
7.9 g
33.7 g
Fiber
0.7 g
1.1 g
Sugars
~
26.7 g
Fat
0.3 g
0.3 g
Sodium
31 mg
18 mg
Key takeaways
- Melon balls, frozen has 73% fewer calories (33 kcal vs 122 kcal).
- Melon balls, frozen has more protein (0.8 g vs 0.4 g).
- Melon balls, frozen has more carbs (7.9 g vs 33.7 g).
- Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) has more fiber (1.1 g vs 0.7 g).
- Melon balls, frozen has more fat (0.3 g vs 0.3 g).
| Macronutrients | Melon balls, frozen | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Calories | 33 kcal | 122 kcal |
| Protein | 0.8 g | 0.4 g |
| Total Fat | 0.3 g | 0.3 g |
| Total Carbohydrate | 7.9 g | 33.7 g |
| Dietary Fiber | 0.7 g | 1.1 g |
| Total Sugars | ~ | 26.7 g |
| Water | 90.3 g | 65.3 g |
| Carbohydrates | Melon balls, frozen | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Total Carbohydrate | 7.9 g | 33.7 g |
| Dietary Fiber | 0.7 g | 1.1 g |
| Total Sugars | ~ | 26.7 g |
| Fats & Fatty Acids | Melon balls, frozen | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Total Fat | 0.3 g | 0.3 g |
| Saturated Fat | 0.1 g | 0.1 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.1 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 56.0 mg | 60.0 mg |
| Omega-6 Fatty Acids | 42.0 mg | 46.0 mg |
| Protein & Amino Acids | Melon balls, frozen | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Protein | 0.8 g | 0.4 g |
| Histidine | ~ | 5.0 mg |
| Isoleucine | ~ | 12.0 mg |
| Leucine | ~ | 16.0 mg |
| Lysine | ~ | 15.0 mg |
| Methionine | ~ | 3.0 mg |
| Phenylalanine | ~ | 10.0 mg |
| Threonine | ~ | 10.0 mg |
| Tryptophan | ~ | 3.0 mg |
| Valine | ~ | 12.0 mg |
| Alanine | ~ | 13.0 mg |
| Arginine | ~ | 24.0 mg |
| Aspartic Acid | ~ | 22.0 mg |
| Cystine | ~ | 2.0 mg |
| Glutamic Acid | ~ | 106.0 mg |
| Glycine | ~ | 13.0 mg |
| Proline | ~ | 8.0 mg |
| Serine | ~ | 11.0 mg |
| Tyrosine | ~ | 6.0 mg |
| Vitamins | Melon balls, frozen | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Vitamin A (RAE) | 89.0 mcg | 56.0 mcg |
| Vitamin C | 6.2 mg | 1.2 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | ~ | 0.5 mg |
| Vitamin K | ~ | 76.7 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.6 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 26.0 mcg | 1.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.1 mg |
| Choline | ~ | 4.5 mg |
| Betaine | ~ | 0.4 mg |
| Minerals | Melon balls, frozen | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Calcium | 10.0 mg | 4.0 mg |
| Iron | 0.3 mg | 0.6 mg |
| Magnesium | 14.0 mg | 4.0 mg |
| Phosphorus | 12.0 mg | 12.0 mg |
| Potassium | 280.0 mg | 32.0 mg |
| Sodium | 31.0 mg | 18.0 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Melon balls, frozen | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 14.0 mg |
| Other | Melon balls, frozen | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.7 g | 0.4 g |
Frequently asked questions
Which has fewer calories, Melon balls, frozen or Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)?
Melon balls, frozen has fewer calories: 33 kcal for Melon balls, frozen vs 122 kcal for Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) per 100 g.
Which has more protein, Melon balls, frozen or Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)?
Melon balls, frozen has more protein: 0.8 g for Melon balls, frozen vs 0.4 g for Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) per 100 g.
Which has more fiber, Melon balls, frozen or Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)?
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) has more fiber: 0.7 g for Melon balls, frozen vs 1.1 g for Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) per 100 g.
Is Melon balls, frozen or Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) healthier?
Melon balls, frozen is lower in calories, and Melon balls, frozen is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.