Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor vs Water, tap, municipal
Nutrition comparison per 100 g.
Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
101 kcal
Water, tap, municipal
0 kcal
Calories
101 kcal
0 kcal
Protein
3.5 g
0.0 g
Carbs
14.7 g
0.0 g
Fiber
~
0.0 g
Sugars
~
0.0 g
Fat
3.1 g
0.0 g
Sodium
54 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 101 kcal).
- Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor has more protein (3.5 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 14.7 g).
- Water, tap, municipal has more fat (0.0 g vs 3.1 g).
- Water, tap, municipal has more sodium (3 mg vs 54 mg).
| Macronutrients | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, tap, municipal |
|---|---|---|
| Calories | 101 kcal | 0 kcal |
| Protein | 3.5 g | 0.0 g |
| Total Fat | 3.1 g | 0.0 g |
| Total Carbohydrate | 14.7 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 77.8 g | 99.9 g |
| Carbohydrates | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 14.7 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Starch | 1.4 g | ~ |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, tap, municipal |
|---|---|---|
| Total Fat | 3.1 g | 0.0 g |
| Saturated Fat | 0.6 g | 0.0 g |
| Monounsaturated Fat | 1.9 g | 0.0 g |
| Polyunsaturated Fat | 0.2 g | 0.0 g |
| Trans Fat | 0.4 g | 0.0 g |
| Omega-3 Fatty Acids | 5.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 173.0 mg | 0.0 mg |
| Protein & Amino Acids | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, tap, municipal |
|---|---|---|
| Protein | 3.5 g | 0.0 g |
| Histidine | 60.0 mg | ~ |
| Isoleucine | 145.0 mg | ~ |
| Leucine | 335.0 mg | ~ |
| Lysine | 225.0 mg | ~ |
| Methionine | 100.0 mg | ~ |
| Phenylalanine | 180.0 mg | ~ |
| Threonine | 110.0 mg | ~ |
| Tryptophan | 40.0 mg | ~ |
| Valine | 195.0 mg | ~ |
| Alanine | 135.0 mg | ~ |
| Arginine | 120.0 mg | ~ |
| Aspartic Acid | 325.0 mg | ~ |
| Cystine | 10.0 mg | ~ |
| Glutamic Acid | 775.0 mg | ~ |
| Glycine | 100.0 mg | ~ |
| Proline | 425.0 mg | ~ |
| Serine | 205.0 mg | ~ |
| Tyrosine | 150.0 mg | ~ |
| Vitamins | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.7 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.4 mg | 0.0 mg |
| Riboflavin (B2) | 1.3 mg | 0.0 mg |
| Niacin (B3) | 6.6 mg | 0.0 mg |
| Vitamin B6 | 0.5 mg | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 1.7 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, tap, municipal |
|---|---|---|
| Calcium | 110.0 mg | 3.0 mg |
| Iron | 2.2 mg | 0.0 mg |
| Magnesium | 16.0 mg | 1.0 mg |
| Phosphorus | 110.0 mg | 0.0 mg |
| Potassium | 160.0 mg | 1.0 mg |
| Sodium | 54.0 mg | 3.0 mg |
| Zinc | 0.4 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, tap, municipal |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, tap, municipal |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.9 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor or Water, tap, municipal?
Water, tap, municipal has fewer calories: 101 kcal for Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor or Water, tap, municipal?
Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor has more protein: 3.5 g for Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor vs 0.0 g for Water, tap, municipal per 100 g.
Is Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.