Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine

Nutrition comparison per 100 g.

Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor 101 kcal Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine 0 kcal
Calories
101 kcal 0 kcal
Protein
3.5 g 0.1 g
Carbs
14.7 g 0.0 g
Fiber
~ 0.0 g
Sugars
~ 0.0 g
Fat
3.1 g 0.0 g
Sodium
54 mg 6 mg

Key takeaways

  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has 100% fewer calories (0 kcal vs 101 kcal).
  • Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor has more protein (3.5 g vs 0.1 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more carbs (0.0 g vs 14.7 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more fat (0.0 g vs 3.1 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more sodium (6 mg vs 54 mg).
MacronutrientsMeal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavorCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calories 101 kcal 0 kcal
Protein 3.5 g 0.1 g
Total Fat 3.1 g 0.0 g
Total Carbohydrate 14.7 g 0.0 g
Dietary Fiber ~ 0.0 g
Total Sugars ~ 0.0 g
Water 77.8 g 99.8 g
CarbohydratesMeal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavorCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Carbohydrate 14.7 g 0.0 g
Dietary Fiber ~ 0.0 g
Starch 1.4 g ~
Total Sugars ~ 0.0 g
Fats & Fatty AcidsMeal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavorCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Fat 3.1 g 0.0 g
Saturated Fat 0.6 g 0.0 g
Monounsaturated Fat 1.9 g 0.0 g
Polyunsaturated Fat 0.2 g 0.0 g
Trans Fat 0.4 g 0.0 g
Omega-3 Fatty Acids 5.0 mg 0.0 mg
Omega-6 Fatty Acids 173.0 mg 0.0 mg
Protein & Amino AcidsMeal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavorCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Protein 3.5 g 0.1 g
Histidine 60.0 mg ~
Isoleucine 145.0 mg ~
Leucine 335.0 mg ~
Lysine 225.0 mg ~
Methionine 100.0 mg ~
Phenylalanine 180.0 mg ~
Threonine 110.0 mg ~
Tryptophan 40.0 mg ~
Valine 195.0 mg ~
Alanine 135.0 mg ~
Arginine 120.0 mg ~
Aspartic Acid 325.0 mg ~
Cystine 10.0 mg ~
Glutamic Acid 775.0 mg ~
Glycine 100.0 mg ~
Proline 425.0 mg ~
Serine 205.0 mg ~
Tyrosine 150.0 mg ~
VitaminsMeal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavorCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C 0.7 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 0.1 mg 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.4 mg 0.0 mg
Riboflavin (B2) 1.3 mg 0.0 mg
Niacin (B3) 6.6 mg 0.0 mg
Vitamin B6 0.5 mg 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 0.5 mcg 0.0 mcg
Pantothenic Acid (B5) 1.7 mg 0.0 mg
Choline ~ 0.0 mg
MineralsMeal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavorCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calcium 110.0 mg 4.0 mg
Iron 2.2 mg 0.0 mg
Magnesium 16.0 mg 1.0 mg
Phosphorus 110.0 mg 0.0 mg
Potassium 160.0 mg 2.0 mg
Sodium 54.0 mg 6.0 mg
Zinc 0.4 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.1 mg 0.0 mg
Selenium ~ 0.0 mcg
SterolsMeal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavorCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Cholesterol ~ 0.0 mg
OtherMeal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavorCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Alcohol ~ 0.0 g
Caffeine ~ 15.0 mg
Theobromine ~ 0.0 mg
Ash 0.9 g 0.1 g

Frequently asked questions

Which has fewer calories, Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has fewer calories: 101 kcal for Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor vs 0 kcal for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Which has more protein, Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor has more protein: 3.5 g for Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor vs 0.1 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Is Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine healthier?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is lower in calories, and Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.