Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor vs Water, bottled, non-carbonated, PEPSI, AQUAFINA
Nutrition comparison per 100 g.
Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
101 kcal
Water, bottled, non-carbonated, PEPSI, AQUAFINA
0 kcal
Calories
101 kcal
0 kcal
Protein
3.5 g
0.0 g
Carbs
14.7 g
0.0 g
Fat
3.1 g
0.0 g
Sodium
54 mg
0 mg
Key takeaways
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has 100% fewer calories (0 kcal vs 101 kcal).
- Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor has more protein (3.5 g vs 0.0 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more carbs (0.0 g vs 14.7 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more fat (0.0 g vs 3.1 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more sodium (0 mg vs 54 mg).
| Macronutrients | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Calories | 101 kcal | 0 kcal |
| Protein | 3.5 g | 0.0 g |
| Total Fat | 3.1 g | 0.0 g |
| Total Carbohydrate | 14.7 g | 0.0 g |
| Water | 77.8 g | 100.0 g |
| Carbohydrates | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Total Carbohydrate | 14.7 g | 0.0 g |
| Starch | 1.4 g | ~ |
| Fats & Fatty Acids | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Total Fat | 3.1 g | 0.0 g |
| Saturated Fat | 0.6 g | ~ |
| Monounsaturated Fat | 1.9 g | ~ |
| Polyunsaturated Fat | 0.2 g | ~ |
| Trans Fat | 0.4 g | 0.0 g |
| Omega-3 Fatty Acids | 5.0 mg | ~ |
| Omega-6 Fatty Acids | 173.0 mg | ~ |
| Protein & Amino Acids | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Protein | 3.5 g | 0.0 g |
| Histidine | 60.0 mg | ~ |
| Isoleucine | 145.0 mg | ~ |
| Leucine | 335.0 mg | ~ |
| Lysine | 225.0 mg | ~ |
| Methionine | 100.0 mg | ~ |
| Phenylalanine | 180.0 mg | ~ |
| Threonine | 110.0 mg | ~ |
| Tryptophan | 40.0 mg | ~ |
| Valine | 195.0 mg | ~ |
| Alanine | 135.0 mg | ~ |
| Arginine | 120.0 mg | ~ |
| Aspartic Acid | 325.0 mg | ~ |
| Cystine | 10.0 mg | ~ |
| Glutamic Acid | 775.0 mg | ~ |
| Glycine | 100.0 mg | ~ |
| Proline | 425.0 mg | ~ |
| Serine | 205.0 mg | ~ |
| Tyrosine | 150.0 mg | ~ |
| Vitamins | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Vitamin C | 0.7 mg | ~ |
| Vitamin E | 0.1 mg | ~ |
| Thiamin (B1) | 0.4 mg | ~ |
| Riboflavin (B2) | 1.3 mg | ~ |
| Niacin (B3) | 6.6 mg | ~ |
| Vitamin B6 | 0.5 mg | ~ |
| Vitamin B12 | 0.5 mcg | ~ |
| Pantothenic Acid (B5) | 1.7 mg | ~ |
| Minerals | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Calcium | 110.0 mg | 0.0 mg |
| Iron | 2.2 mg | 0.0 mg |
| Magnesium | 16.0 mg | 0.0 mg |
| Phosphorus | 110.0 mg | 0.0 mg |
| Potassium | 160.0 mg | 0.0 mg |
| Sodium | 54.0 mg | 0.0 mg |
| Zinc | 0.4 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Fluoride | ~ | 5.1 mcg |
| Other | Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Ash | 0.9 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor or Water, bottled, non-carbonated, PEPSI, AQUAFINA?
Water, bottled, non-carbonated, PEPSI, AQUAFINA has fewer calories: 101 kcal for Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor vs 0 kcal for Water, bottled, non-carbonated, PEPSI, AQUAFINA per 100 g.
Which has more protein, Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor or Water, bottled, non-carbonated, PEPSI, AQUAFINA?
Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor has more protein: 3.5 g for Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor vs 0.0 g for Water, bottled, non-carbonated, PEPSI, AQUAFINA per 100 g.
Is Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor or Water, bottled, non-carbonated, PEPSI, AQUAFINA healthier?
Water, bottled, non-carbonated, PEPSI, AQUAFINA is lower in calories, and Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.