McDONALD'S, Vanilla TRIPLE THICK Shake vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
McDONALD'S, Vanilla TRIPLE THICK Shake
156 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
156 kcal
486 kcal
Protein
3.5 g
4.6 g
Carbs
26.6 g
58.6 g
Fiber
0.0 g
3.7 g
Sugars
20.4 g
46.2 g
Fat
4.4 g
26.6 g
Sodium
53 mg
145 mg
Key takeaways
- McDONALD'S, Vanilla TRIPLE THICK Shake has 68% fewer calories (156 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 3.5 g).
- McDONALD'S, Vanilla TRIPLE THICK Shake has more carbs (26.6 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.0 g).
- McDONALD'S, Vanilla TRIPLE THICK Shake has more sugars (20.4 g vs 46.2 g).
| Macronutrients | McDONALD'S, Vanilla TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 156 kcal | 486 kcal |
| Protein | 3.5 g | 4.6 g |
| Total Fat | 4.4 g | 26.6 g |
| Total Carbohydrate | 26.6 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 20.4 g | 46.2 g |
| Water | 64.7 g | 9.1 g |
| Carbohydrates | McDONALD'S, Vanilla TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 26.6 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 20.4 g | 46.2 g |
| Fats & Fatty Acids | McDONALD'S, Vanilla TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 4.4 g | 26.6 g |
| Saturated Fat | 2.3 g | 20.6 g |
| Monounsaturated Fat | 1.1 g | 0.4 g |
| Polyunsaturated Fat | 0.2 g | 0.1 g |
| Trans Fat | 0.3 g | ~ |
| Omega-3 Fatty Acids | 16.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 192.0 mg | 118.0 mg |
| Protein & Amino Acids | McDONALD'S, Vanilla TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 3.5 g | 4.6 g |
| Vitamins | McDONALD'S, Vanilla TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 0.1 mg | 0.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | McDONALD'S, Vanilla TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 121.0 mg | 21.0 mg |
| Iron | 0.1 mg | 2.1 mg |
| Magnesium | 12.0 mg | 55.0 mg |
| Phosphorus | 100.0 mg | 91.0 mg |
| Potassium | 176.0 mg | 321.0 mg |
| Sodium | 53.0 mg | 145.0 mg |
| Zinc | 0.4 mg | 1.1 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.9 mg |
| Selenium | ~ | 6.6 mcg |
| Sterols | McDONALD'S, Vanilla TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 14.0 mg | 2.0 mg |
| Other | McDONALD'S, Vanilla TRIPLE THICK Shake | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 0.8 g | 0.9 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Vanilla TRIPLE THICK Shake or Candies, MOUNDS Candy Bar?
McDONALD'S, Vanilla TRIPLE THICK Shake has fewer calories: 156 kcal for McDONALD'S, Vanilla TRIPLE THICK Shake vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, McDONALD'S, Vanilla TRIPLE THICK Shake or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 3.5 g for McDONALD'S, Vanilla TRIPLE THICK Shake vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, McDONALD'S, Vanilla TRIPLE THICK Shake or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.0 g for McDONALD'S, Vanilla TRIPLE THICK Shake vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is McDONALD'S, Vanilla TRIPLE THICK Shake or Candies, MOUNDS Candy Bar healthier?
McDONALD'S, Vanilla TRIPLE THICK Shake is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.