McDONALD'S, McDONALDLAND Cookies vs Fast foods, corn on the cob with butter
Nutrition comparison per 100 g.
McDONALD'S, McDONALDLAND Cookies
447 kcal
Fast foods, corn on the cob with butter
106 kcal
Calories
447 kcal
106 kcal
Protein
6.6 g
3.1 g
Carbs
72.8 g
21.9 g
Fiber
1.6 g
~
Sugars
24.1 g
~
Fat
15.4 g
2.4 g
Sodium
483 mg
20 mg
Key takeaways
- Fast foods, corn on the cob with butter has 76% fewer calories (106 kcal vs 447 kcal).
- McDONALD'S, McDONALDLAND Cookies has more protein (6.6 g vs 3.1 g).
- Fast foods, corn on the cob with butter has more carbs (21.9 g vs 72.8 g).
- Fast foods, corn on the cob with butter has more fat (2.4 g vs 15.4 g).
- Fast foods, corn on the cob with butter has more sodium (20 mg vs 483 mg).
| Macronutrients | McDONALD'S, McDONALDLAND Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Calories | 447 kcal | 106 kcal |
| Protein | 6.6 g | 3.1 g |
| Total Fat | 15.4 g | 2.4 g |
| Total Carbohydrate | 72.8 g | 21.9 g |
| Dietary Fiber | 1.6 g | ~ |
| Total Sugars | 24.1 g | ~ |
| Water | 4.0 g | 72.1 g |
| Carbohydrates | McDONALD'S, McDONALDLAND Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Carbohydrate | 72.8 g | 21.9 g |
| Dietary Fiber | 1.6 g | ~ |
| Total Sugars | 24.1 g | ~ |
| Fats & Fatty Acids | McDONALD'S, McDONALDLAND Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Fat | 15.4 g | 2.4 g |
| Saturated Fat | 3.2 g | 1.1 g |
| Monounsaturated Fat | 8.1 g | 0.7 g |
| Polyunsaturated Fat | 2.2 g | 0.4 g |
| Trans Fat | 4.3 g | ~ |
| Omega-3 Fatty Acids | 55.0 mg | 35.0 mg |
| Omega-6 Fatty Acids | 2,097.0 mg | 384.0 mg |
| Protein & Amino Acids | McDONALD'S, McDONALDLAND Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Protein | 6.6 g | 3.1 g |
| Histidine | ~ | 85.0 mg |
| Isoleucine | ~ | 123.0 mg |
| Leucine | ~ | 331.0 mg |
| Lysine | ~ | 131.0 mg |
| Methionine | ~ | 64.0 mg |
| Phenylalanine | ~ | 143.0 mg |
| Threonine | ~ | 123.0 mg |
| Tryptophan | ~ | 22.0 mg |
| Valine | ~ | 177.0 mg |
| Alanine | ~ | 280.0 mg |
| Arginine | ~ | 124.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 25.0 mg |
| Glutamic Acid | ~ | 606.0 mg |
| Glycine | ~ | 121.0 mg |
| Proline | ~ | 278.0 mg |
| Serine | ~ | 146.0 mg |
| Tyrosine | ~ | 117.0 mg |
| Vitamins | McDONALD'S, McDONALDLAND Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 23.0 mcg |
| Vitamin C | ~ | 4.7 mg |
| Vitamin E | 2.0 mg | ~ |
| Thiamin (B1) | 0.4 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 3.6 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.2 mg |
| Folate (B9) | 102.0 mcg | 30.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.3 mg |
| Minerals | McDONALD'S, McDONALDLAND Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Calcium | 17.0 mg | 3.0 mg |
| Iron | 3.4 mg | 0.6 mg |
| Magnesium | 17.0 mg | 28.0 mg |
| Phosphorus | 111.0 mg | 74.0 mg |
| Potassium | 98.0 mg | 246.0 mg |
| Sodium | 483.0 mg | 20.0 mg |
| Zinc | 0.6 mg | 0.6 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.5 mg | 0.0 mg |
| Selenium | ~ | 0.7 mcg |
| Sterols | McDONALD'S, McDONALDLAND Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Cholesterol | ~ | 4.0 mg |
| Other | McDONALD'S, McDONALDLAND Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Ash | 1.4 g | 0.7 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, McDONALDLAND Cookies or Fast foods, corn on the cob with butter?
Fast foods, corn on the cob with butter has fewer calories: 447 kcal for McDONALD'S, McDONALDLAND Cookies vs 106 kcal for Fast foods, corn on the cob with butter per 100 g.
Which has more protein, McDONALD'S, McDONALDLAND Cookies or Fast foods, corn on the cob with butter?
McDONALD'S, McDONALDLAND Cookies has more protein: 6.6 g for McDONALD'S, McDONALDLAND Cookies vs 3.1 g for Fast foods, corn on the cob with butter per 100 g.
Is McDONALD'S, McDONALDLAND Cookies or Fast foods, corn on the cob with butter healthier?
Fast foods, corn on the cob with butter is lower in calories, and McDONALD'S, McDONALDLAND Cookies is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.