McDONALD'S, Hot Mustard Sauce vs Sandwich spread, pork, beef
Nutrition comparison per 100 g.
McDONALD'S, Hot Mustard Sauce
190 kcal
Sandwich spread, pork, beef
235 kcal
Calories
190 kcal
235 kcal
Protein
2.6 g
7.7 g
Carbs
29.1 g
11.9 g
Fiber
5.0 g
0.2 g
Sugars
21.8 g
0.0 g
Fat
7.3 g
17.3 g
Sodium
902 mg
1,013 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 19% fewer calories (190 kcal vs 235 kcal).
- Sandwich spread, pork, beef has more protein (7.7 g vs 2.6 g).
- Sandwich spread, pork, beef has more carbs (11.9 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.2 g).
- Sandwich spread, pork, beef has more sugars (0.0 g vs 21.8 g).
| Macronutrients | McDONALD'S, Hot Mustard Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Calories | 190 kcal | 235 kcal |
| Protein | 2.6 g | 7.7 g |
| Total Fat | 7.3 g | 17.3 g |
| Total Carbohydrate | 29.1 g | 11.9 g |
| Dietary Fiber | 5.0 g | 0.2 g |
| Total Sugars | 21.8 g | 0.0 g |
| Water | 58.7 g | 60.3 g |
| Carbohydrates | McDONALD'S, Hot Mustard Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Total Carbohydrate | 29.1 g | 11.9 g |
| Dietary Fiber | 5.0 g | 0.2 g |
| Total Sugars | 21.8 g | 0.0 g |
| Fats & Fatty Acids | McDONALD'S, Hot Mustard Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Total Fat | 7.3 g | 17.3 g |
| Saturated Fat | 1.0 g | 6.0 g |
| Monounsaturated Fat | 1.7 g | 7.6 g |
| Polyunsaturated Fat | 3.4 g | 2.6 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 427.0 mg | 379.0 mg |
| Omega-6 Fatty Acids | 2,979.0 mg | 2,185.0 mg |
| Protein & Amino Acids | McDONALD'S, Hot Mustard Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Protein | 2.6 g | 7.7 g |
| Histidine | ~ | 279.0 mg |
| Isoleucine | ~ | 334.0 mg |
| Leucine | ~ | 600.0 mg |
| Lysine | ~ | 663.0 mg |
| Methionine | ~ | 196.0 mg |
| Phenylalanine | ~ | 301.0 mg |
| Threonine | ~ | 334.0 mg |
| Tryptophan | ~ | 82.0 mg |
| Valine | ~ | 356.0 mg |
| Alanine | ~ | 467.0 mg |
| Arginine | ~ | 530.0 mg |
| Aspartic Acid | ~ | 720.0 mg |
| Cystine | ~ | 106.0 mg |
| Glutamic Acid | ~ | 1,140.0 mg |
| Glycine | ~ | 441.0 mg |
| Proline | ~ | 349.0 mg |
| Serine | ~ | 305.0 mg |
| Tyrosine | ~ | 235.0 mg |
| Vitamins | McDONALD'S, Hot Mustard Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.6 mcg |
| Vitamin E | 0.9 mg | 1.7 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.4 mg | 1.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 2.0 mcg |
| Vitamin B12 | 0.2 mcg | 1.1 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.4 mg |
| Choline | ~ | 62.3 mg |
| Betaine | ~ | 5.5 mg |
| Minerals | McDONALD'S, Hot Mustard Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Calcium | 32.0 mg | 12.0 mg |
| Iron | 0.9 mg | 0.8 mg |
| Magnesium | 24.0 mg | 8.0 mg |
| Phosphorus | 57.0 mg | 59.0 mg |
| Potassium | 83.0 mg | 110.0 mg |
| Sodium | 902.0 mg | 1,013.0 mg |
| Zinc | 0.4 mg | 1.0 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.0 mg |
| Selenium | ~ | 9.7 mcg |
| Sterols | McDONALD'S, Hot Mustard Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Cholesterol | ~ | 38.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | McDONALD'S, Hot Mustard Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.4 g | 2.8 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Hot Mustard Sauce or Sandwich spread, pork, beef?
McDONALD'S, Hot Mustard Sauce has fewer calories: 190 kcal for McDONALD'S, Hot Mustard Sauce vs 235 kcal for Sandwich spread, pork, beef per 100 g.
Which has more protein, McDONALD'S, Hot Mustard Sauce or Sandwich spread, pork, beef?
Sandwich spread, pork, beef has more protein: 2.6 g for McDONALD'S, Hot Mustard Sauce vs 7.7 g for Sandwich spread, pork, beef per 100 g.
Which has more fiber, McDONALD'S, Hot Mustard Sauce or Sandwich spread, pork, beef?
McDONALD'S, Hot Mustard Sauce has more fiber: 5.0 g for McDONALD'S, Hot Mustard Sauce vs 0.2 g for Sandwich spread, pork, beef per 100 g.
Is McDONALD'S, Hot Mustard Sauce or Sandwich spread, pork, beef healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and Sandwich spread, pork, beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.