McDONALD'S, Hot Mustard Sauce vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
McDONALD'S, Hot Mustard Sauce
190 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
190 kcal
165 kcal
Protein
2.6 g
1.6 g
Carbs
29.1 g
36.9 g
Fiber
5.0 g
1.3 g
Sugars
21.8 g
34.3 g
Fat
7.3 g
1.2 g
Sodium
902 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 13% fewer calories (165 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 1.6 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 36.9 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 1.3 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 34.3 g).
| Macronutrients | McDONALD'S, Hot Mustard Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 190 kcal | 165 kcal |
| Protein | 2.6 g | 1.6 g |
| Total Fat | 7.3 g | 1.2 g |
| Total Carbohydrate | 29.1 g | 36.9 g |
| Dietary Fiber | 5.0 g | 1.3 g |
| Total Sugars | 21.8 g | 34.3 g |
| Water | 58.7 g | 57.7 g |
| Carbohydrates | McDONALD'S, Hot Mustard Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 29.1 g | 36.9 g |
| Dietary Fiber | 5.0 g | 1.3 g |
| Total Sugars | 21.8 g | 34.3 g |
| Fats & Fatty Acids | McDONALD'S, Hot Mustard Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 7.3 g | 1.2 g |
| Saturated Fat | 1.0 g | 0.1 g |
| Monounsaturated Fat | 1.7 g | 0.3 g |
| Polyunsaturated Fat | 3.4 g | 0.5 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 427.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 2,979.0 mg | 425.0 mg |
| Protein & Amino Acids | McDONALD'S, Hot Mustard Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 2.6 g | 1.6 g |
| Vitamins | McDONALD'S, Hot Mustard Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 0.9 mg | 1.1 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.4 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.2 mcg | ~ |
| Pantothenic Acid (B5) | 0.2 mg | 0.2 mg |
| Minerals | McDONALD'S, Hot Mustard Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 32.0 mg | 11.0 mg |
| Iron | 0.9 mg | 0.4 mg |
| Magnesium | 24.0 mg | 13.0 mg |
| Phosphorus | 57.0 mg | 30.0 mg |
| Potassium | 83.0 mg | 197.0 mg |
| Sodium | 902.0 mg | 910.0 mg |
| Zinc | 0.4 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Other | McDONALD'S, Hot Mustard Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 2.4 g | 2.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Hot Mustard Sauce or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 190 kcal for McDONALD'S, Hot Mustard Sauce vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, McDONALD'S, Hot Mustard Sauce or McDONALD'S, Barbeque Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 2.6 g for McDONALD'S, Hot Mustard Sauce vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, McDONALD'S, Hot Mustard Sauce or McDONALD'S, Barbeque Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 5.0 g for McDONALD'S, Hot Mustard Sauce vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is McDONALD'S, Hot Mustard Sauce or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.