McDONALD'S, Hot Mustard Sauce vs Sauce, barbecue, low sodium
Nutrition comparison per 100 g.
McDONALD'S, Hot Mustard Sauce
190 kcal
Sauce, barbecue, low sodium
150 kcal
Calories
190 kcal
150 kcal
Protein
2.6 g
0.0 g
Carbs
29.1 g
36.3 g
Fiber
5.0 g
0.6 g
Sugars
21.8 g
26.1 g
Fat
7.3 g
0.3 g
Sodium
902 mg
133 mg
Key takeaways
- Sauce, barbecue, low sodium has 21% fewer calories (150 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.0 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 36.3 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.6 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 26.1 g).
| Macronutrients | McDONALD'S, Hot Mustard Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Calories | 190 kcal | 150 kcal |
| Protein | 2.6 g | 0.0 g |
| Total Fat | 7.3 g | 0.3 g |
| Total Carbohydrate | 29.1 g | 36.3 g |
| Dietary Fiber | 5.0 g | 0.6 g |
| Total Sugars | 21.8 g | 26.1 g |
| Water | 58.7 g | 60.3 g |
| Carbohydrates | McDONALD'S, Hot Mustard Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Total Carbohydrate | 29.1 g | 36.3 g |
| Dietary Fiber | 5.0 g | 0.6 g |
| Total Sugars | 21.8 g | 26.1 g |
| Fats & Fatty Acids | McDONALD'S, Hot Mustard Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Total Fat | 7.3 g | 0.3 g |
| Saturated Fat | 1.0 g | 0.0 g |
| Monounsaturated Fat | 1.7 g | 0.1 g |
| Polyunsaturated Fat | 3.4 g | 0.2 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 427.0 mg | 8.0 mg |
| Omega-6 Fatty Acids | 2,979.0 mg | 163.0 mg |
| Protein & Amino Acids | McDONALD'S, Hot Mustard Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Protein | 2.6 g | 0.0 g |
| Vitamins | McDONALD'S, Hot Mustard Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.7 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.9 mg | 0.7 mg |
| Vitamin K | ~ | 1.8 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.4 mg | 0.5 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 2.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.0 mg |
| Choline | ~ | 2.9 mg |
| Minerals | McDONALD'S, Hot Mustard Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Calcium | 32.0 mg | 12.0 mg |
| Iron | 0.9 mg | 0.2 mg |
| Magnesium | 24.0 mg | 12.0 mg |
| Phosphorus | 57.0 mg | 17.0 mg |
| Potassium | 83.0 mg | 208.0 mg |
| Sodium | 902.0 mg | 133.0 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | ~ | 1.3 mcg |
| Sterols | McDONALD'S, Hot Mustard Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | McDONALD'S, Hot Mustard Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Hot Mustard Sauce or Sauce, barbecue, low sodium?
Sauce, barbecue, low sodium has fewer calories: 190 kcal for McDONALD'S, Hot Mustard Sauce vs 150 kcal for Sauce, barbecue, low sodium per 100 g.
Which has more protein, McDONALD'S, Hot Mustard Sauce or Sauce, barbecue, low sodium?
McDONALD'S, Hot Mustard Sauce has more protein: 2.6 g for McDONALD'S, Hot Mustard Sauce vs 0.0 g for Sauce, barbecue, low sodium per 100 g.
Which has more fiber, McDONALD'S, Hot Mustard Sauce or Sauce, barbecue, low sodium?
McDONALD'S, Hot Mustard Sauce has more fiber: 5.0 g for McDONALD'S, Hot Mustard Sauce vs 0.6 g for Sauce, barbecue, low sodium per 100 g.
Is McDONALD'S, Hot Mustard Sauce or Sauce, barbecue, low sodium healthier?
Sauce, barbecue, low sodium is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.