McDONALD'S, Hot Caramel Sundae vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
McDONALD'S, Hot Caramel Sundae
188 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
188 kcal
478 kcal
Protein
3.6 g
4.1 g
Carbs
33.4 g
59.5 g
Fiber
0.0 g
5.0 g
Sugars
23.5 g
48.3 g
Fat
4.9 g
26.9 g
Sodium
80 mg
142 mg
Key takeaways
- McDONALD'S, Hot Caramel Sundae has 61% fewer calories (188 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.6 g).
- McDONALD'S, Hot Caramel Sundae has more carbs (33.4 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.0 g).
- McDONALD'S, Hot Caramel Sundae has more sugars (23.5 g vs 48.3 g).
| Macronutrients | McDONALD'S, Hot Caramel Sundae | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 188 kcal | 478 kcal |
| Protein | 3.6 g | 4.1 g |
| Total Fat | 4.9 g | 26.9 g |
| Total Carbohydrate | 33.4 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 23.5 g | 48.3 g |
| Water | 57.3 g | 8.2 g |
| Carbohydrates | McDONALD'S, Hot Caramel Sundae | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 33.4 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 23.5 g | 48.3 g |
| Fats & Fatty Acids | McDONALD'S, Hot Caramel Sundae | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 4.9 g | 26.9 g |
| Saturated Fat | 2.5 g | 17.6 g |
| Monounsaturated Fat | 1.2 g | 5.3 g |
| Polyunsaturated Fat | 0.2 g | 1.2 g |
| Trans Fat | 0.3 g | ~ |
| Omega-3 Fatty Acids | 18.0 mg | ~ |
| Omega-6 Fatty Acids | 208.0 mg | ~ |
| Protein & Amino Acids | McDONALD'S, Hot Caramel Sundae | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 3.6 g | 4.1 g |
| Vitamins | McDONALD'S, Hot Caramel Sundae | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 92.0 mcg | ~ |
| Vitamin C | ~ | 0.7 mg |
| Vitamin E | 0.0 mg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 0.1 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 2.0 mcg | ~ |
| Vitamin B12 | 0.5 mcg | ~ |
| Pantothenic Acid (B5) | 0.7 mg | ~ |
| Minerals | McDONALD'S, Hot Caramel Sundae | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 127.0 mg | 64.0 mg |
| Iron | 0.1 mg | 1.3 mg |
| Magnesium | 12.0 mg | ~ |
| Phosphorus | 112.0 mg | 112.0 mg |
| Potassium | 186.0 mg | 254.0 mg |
| Sodium | 80.0 mg | 142.0 mg |
| Zinc | 0.5 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Sterols | McDONALD'S, Hot Caramel Sundae | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 16.0 mg | 4.0 mg |
| Other | McDONALD'S, Hot Caramel Sundae | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 0.9 g | 1.2 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Hot Caramel Sundae or Candies, ALMOND JOY Candy Bar?
McDONALD'S, Hot Caramel Sundae has fewer calories: 188 kcal for McDONALD'S, Hot Caramel Sundae vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, McDONALD'S, Hot Caramel Sundae or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 3.6 g for McDONALD'S, Hot Caramel Sundae vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, McDONALD'S, Hot Caramel Sundae or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.0 g for McDONALD'S, Hot Caramel Sundae vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is McDONALD'S, Hot Caramel Sundae or Candies, ALMOND JOY Candy Bar healthier?
McDONALD'S, Hot Caramel Sundae is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.