McDONALD'S, FILET-O-FISH (without tartar sauce) vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
McDONALD'S, FILET-O-FISH (without tartar sauce)
243 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- McDONALD'S, FILET-O-FISH (without tartar sauce) has 35% fewer calories (243 kcal vs 376 kcal).
- McDONALD'S, FILET-O-FISH (without tartar sauce) has more protein (12.5 g vs 9.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 31.1 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 1.0 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 4.3 g).
| Macronutrients | McDONALD'S, FILET-O-FISH (without tartar sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 243 kcal | 376 kcal |
| Protein | 12.5 g | 9.6 g |
| Total Fat | 7.6 g | 25.4 g |
| Total Carbohydrate | 31.1 g | 27.2 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 4.3 g | 2.0 g |
| Water | 46.9 g | 34.7 g |
| Carbohydrates | McDONALD'S, FILET-O-FISH (without tartar sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 31.1 g | 27.2 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 4.3 g | 2.0 g |
| Fats & Fatty Acids | McDONALD'S, FILET-O-FISH (without tartar sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 7.6 g | 25.4 g |
| Saturated Fat | 1.8 g | 10.7 g |
| Monounsaturated Fat | 2.8 g | 8.8 g |
| Polyunsaturated Fat | 2.3 g | 3.4 g |
| Trans Fat | 0.2 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | McDONALD'S, FILET-O-FISH (without tartar sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.5 g | 9.6 g |
| Vitamins | McDONALD'S, FILET-O-FISH (without tartar sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.1 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.7 mg | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 57.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.8 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | McDONALD'S, FILET-O-FISH (without tartar sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 128.0 mg | 55.0 mg |
| Iron | 1.6 mg | 2.0 mg |
| Magnesium | 23.0 mg | 13.0 mg |
| Phosphorus | 131.0 mg | 323.0 mg |
| Potassium | 194.0 mg | 177.0 mg |
| Sodium | 464.0 mg | 875.0 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Sterols | McDONALD'S, FILET-O-FISH (without tartar sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 25.0 mg | 29.0 mg |
| Other | McDONALD'S, FILET-O-FISH (without tartar sauce) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.9 g | 3.1 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, FILET-O-FISH (without tartar sauce) or McDONALD'S, Sausage Biscuit?
McDONALD'S, FILET-O-FISH (without tartar sauce) has fewer calories: 243 kcal for McDONALD'S, FILET-O-FISH (without tartar sauce) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, McDONALD'S, FILET-O-FISH (without tartar sauce) or McDONALD'S, Sausage Biscuit?
McDONALD'S, FILET-O-FISH (without tartar sauce) has more protein: 12.5 g for McDONALD'S, FILET-O-FISH (without tartar sauce) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, McDONALD'S, FILET-O-FISH (without tartar sauce) or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 1.0 g for McDONALD'S, FILET-O-FISH (without tartar sauce) vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is McDONALD'S, FILET-O-FISH (without tartar sauce) or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, FILET-O-FISH (without tartar sauce) is lower in calories, and McDONALD'S, FILET-O-FISH (without tartar sauce) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.