McDONALD'S, Double Cheeseburger vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
McDONALD'S, Double Cheeseburger
265 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
265 kcal
298 kcal
Protein
14.9 g
12.0 g
Carbs
19.8 g
30.5 g
Fiber
0.8 g
1.8 g
Sugars
4.7 g
3.2 g
Fat
15.0 g
14.2 g
Sodium
657 mg
692 mg
Key takeaways
- McDONALD'S, Double Cheeseburger has 11% fewer calories (265 kcal vs 298 kcal).
- McDONALD'S, Double Cheeseburger has more protein (14.9 g vs 12.0 g).
- McDONALD'S, Double Cheeseburger has more carbs (19.8 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.8 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 4.7 g).
| Macronutrients | McDONALD'S, Double Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 265 kcal | 298 kcal |
| Protein | 14.9 g | 12.0 g |
| Total Fat | 15.0 g | 14.2 g |
| Total Carbohydrate | 19.8 g | 30.5 g |
| Dietary Fiber | 0.8 g | 1.8 g |
| Total Sugars | 4.7 g | 3.2 g |
| Water | 47.8 g | 40.8 g |
| Carbohydrates | McDONALD'S, Double Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 19.8 g | 30.5 g |
| Dietary Fiber | 0.8 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 4.7 g | 3.2 g |
| Fats & Fatty Acids | McDONALD'S, Double Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 15.0 g | 14.2 g |
| Saturated Fat | 6.1 g | 5.3 g |
| Monounsaturated Fat | 5.0 g | 4.4 g |
| Polyunsaturated Fat | 0.5 g | 3.5 g |
| Trans Fat | 0.7 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | McDONALD'S, Double Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 14.9 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | McDONALD'S, Double Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | ~ | 47.0 mcg |
| Vitamin C | 0.4 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.9 mg | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 45.0 mcg | ~ |
| Vitamin B12 | 1.2 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | McDONALD'S, Double Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 160.0 mg | 146.0 mg |
| Iron | 2.1 mg | 2.1 mg |
| Magnesium | 20.0 mg | 22.0 mg |
| Phosphorus | 162.0 mg | 205.0 mg |
| Potassium | 217.0 mg | 199.0 mg |
| Sodium | 657.0 mg | 692.0 mg |
| Zinc | 2.4 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | McDONALD'S, Double Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 48.0 mg | 25.0 mg |
| Other | McDONALD'S, Double Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 2.6 g | 2.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Double Cheeseburger or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
McDONALD'S, Double Cheeseburger has fewer calories: 265 kcal for McDONALD'S, Double Cheeseburger vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, McDONALD'S, Double Cheeseburger or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
McDONALD'S, Double Cheeseburger has more protein: 14.9 g for McDONALD'S, Double Cheeseburger vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, McDONALD'S, Double Cheeseburger or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.8 g for McDONALD'S, Double Cheeseburger vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is McDONALD'S, Double Cheeseburger or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
McDONALD'S, Double Cheeseburger is lower in calories, and McDONALD'S, Double Cheeseburger is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.