McDONALD'S, Double Cheeseburger vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
McDONALD'S, Double Cheeseburger
265 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
265 kcal
341 kcal
Protein
14.9 g
14.2 g
Carbs
19.8 g
2.3 g
Fiber
0.8 g
0.1 g
Sugars
4.7 g
0.7 g
Fat
15.0 g
30.6 g
Sodium
657 mg
1,118 mg
Key takeaways
- McDONALD'S, Double Cheeseburger has 22% fewer calories (265 kcal vs 341 kcal).
- McDONALD'S, Double Cheeseburger has more protein (14.9 g vs 14.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 19.8 g).
- McDONALD'S, Double Cheeseburger has more fiber (0.8 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 4.7 g).
| Macronutrients | McDONALD'S, Double Cheeseburger | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 265 kcal | 341 kcal |
| Protein | 14.9 g | 14.2 g |
| Total Fat | 15.0 g | 30.6 g |
| Total Carbohydrate | 19.8 g | 2.3 g |
| Dietary Fiber | 0.8 g | 0.1 g |
| Total Sugars | 4.7 g | 0.7 g |
| Water | 47.8 g | 49.6 g |
| Carbohydrates | McDONALD'S, Double Cheeseburger | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 19.8 g | 2.3 g |
| Dietary Fiber | 0.8 g | 0.1 g |
| Total Sugars | 4.7 g | 0.7 g |
| Fats & Fatty Acids | McDONALD'S, Double Cheeseburger | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 15.0 g | 30.6 g |
| Saturated Fat | 6.1 g | 10.9 g |
| Monounsaturated Fat | 5.0 g | 15.6 g |
| Polyunsaturated Fat | 0.5 g | 3.8 g |
| Trans Fat | 0.7 g | ~ |
| Omega-3 Fatty Acids | ~ | 320.0 mg |
| Omega-6 Fatty Acids | ~ | 3,440.0 mg |
| Protein & Amino Acids | McDONALD'S, Double Cheeseburger | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 14.9 g | 14.2 g |
| Vitamins | McDONALD'S, Double Cheeseburger | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin C | 0.4 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.6 mg |
| Niacin (B3) | 3.9 mg | 8.3 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | 45.0 mcg | 61.0 mcg |
| Vitamin B12 | 1.2 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | ~ | 2.9 mg |
| Minerals | McDONALD'S, Double Cheeseburger | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 160.0 mg | 9.0 mg |
| Iron | 2.1 mg | 9.7 mg |
| Magnesium | 20.0 mg | 12.0 mg |
| Phosphorus | 162.0 mg | 194.0 mg |
| Potassium | 217.0 mg | 184.0 mg |
| Sodium | 657.0 mg | 1,118.0 mg |
| Zinc | 2.4 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Sterols | McDONALD'S, Double Cheeseburger | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 48.0 mg | 160.0 mg |
| Other | McDONALD'S, Double Cheeseburger | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 2.6 g | 3.4 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Double Cheeseburger or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
McDONALD'S, Double Cheeseburger has fewer calories: 265 kcal for McDONALD'S, Double Cheeseburger vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, McDONALD'S, Double Cheeseburger or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
McDONALD'S, Double Cheeseburger has more protein: 14.9 g for McDONALD'S, Double Cheeseburger vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, McDONALD'S, Double Cheeseburger or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
McDONALD'S, Double Cheeseburger has more fiber: 0.8 g for McDONALD'S, Double Cheeseburger vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is McDONALD'S, Double Cheeseburger or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
McDONALD'S, Double Cheeseburger is lower in calories, and McDONALD'S, Double Cheeseburger is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.