McDONALD'S, Cheeseburger vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
McDONALD'S, Cheeseburger
263 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
263 kcal
298 kcal
Protein
13.0 g
12.0 g
Carbs
27.8 g
30.5 g
Fiber
1.1 g
1.8 g
Sugars
6.2 g
3.2 g
Fat
11.8 g
14.2 g
Sodium
626 mg
692 mg
Key takeaways
- McDONALD'S, Cheeseburger has 12% fewer calories (263 kcal vs 298 kcal).
- McDONALD'S, Cheeseburger has more protein (13.0 g vs 12.0 g).
- McDONALD'S, Cheeseburger has more carbs (27.8 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 1.1 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 6.2 g).
| Macronutrients | McDONALD'S, Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 263 kcal | 298 kcal |
| Protein | 13.0 g | 12.0 g |
| Total Fat | 11.8 g | 14.2 g |
| Total Carbohydrate | 27.8 g | 30.5 g |
| Dietary Fiber | 1.1 g | 1.8 g |
| Total Sugars | 6.2 g | 3.2 g |
| Water | 45.0 g | 40.8 g |
| Carbohydrates | McDONALD'S, Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 27.8 g | 30.5 g |
| Dietary Fiber | 1.1 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 6.2 g | 3.2 g |
| Fats & Fatty Acids | McDONALD'S, Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 11.8 g | 14.2 g |
| Saturated Fat | 4.4 g | 5.3 g |
| Monounsaturated Fat | 3.6 g | 4.4 g |
| Polyunsaturated Fat | 0.4 g | 3.5 g |
| Trans Fat | 0.6 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | McDONALD'S, Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 13.0 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | McDONALD'S, Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | ~ | 47.0 mcg |
| Vitamin C | 0.6 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 4.0 mg | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 59.0 mcg | ~ |
| Vitamin B12 | 0.9 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | McDONALD'S, Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 167.0 mg | 146.0 mg |
| Iron | 2.4 mg | 2.1 mg |
| Magnesium | 20.0 mg | 22.0 mg |
| Phosphorus | 140.0 mg | 205.0 mg |
| Potassium | 200.0 mg | 199.0 mg |
| Sodium | 626.0 mg | 692.0 mg |
| Zinc | 1.9 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | McDONALD'S, Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 35.0 mg | 25.0 mg |
| Other | McDONALD'S, Cheeseburger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 2.5 g | 2.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Cheeseburger or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
McDONALD'S, Cheeseburger has fewer calories: 263 kcal for McDONALD'S, Cheeseburger vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, McDONALD'S, Cheeseburger or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
McDONALD'S, Cheeseburger has more protein: 13.0 g for McDONALD'S, Cheeseburger vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, McDONALD'S, Cheeseburger or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 1.1 g for McDONALD'S, Cheeseburger vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is McDONALD'S, Cheeseburger or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
McDONALD'S, Cheeseburger is lower in calories, and McDONALD'S, Cheeseburger is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.