McDONALD'S, Cheeseburger vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
McDONALD'S, Cheeseburger
263 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
263 kcal
327 kcal
Protein
13.0 g
14.5 g
Carbs
27.8 g
3.1 g
Fiber
1.1 g
0.0 g
Sugars
6.2 g
0.0 g
Fat
11.8 g
28.5 g
Sodium
626 mg
1,160 mg
Key takeaways
- McDONALD'S, Cheeseburger has 20% fewer calories (263 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 13.0 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 27.8 g).
- McDONALD'S, Cheeseburger has more fiber (1.1 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 6.2 g).
| Macronutrients | McDONALD'S, Cheeseburger | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 263 kcal | 327 kcal |
| Protein | 13.0 g | 14.5 g |
| Total Fat | 11.8 g | 28.5 g |
| Total Carbohydrate | 27.8 g | 3.1 g |
| Dietary Fiber | 1.1 g | 0.0 g |
| Total Sugars | 6.2 g | 0.0 g |
| Water | 45.0 g | 50.6 g |
| Carbohydrates | McDONALD'S, Cheeseburger | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 27.8 g | 3.1 g |
| Dietary Fiber | 1.1 g | 0.0 g |
| Total Sugars | 6.2 g | 0.0 g |
| Fats & Fatty Acids | McDONALD'S, Cheeseburger | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 11.8 g | 28.5 g |
| Saturated Fat | 4.4 g | 9.3 g |
| Monounsaturated Fat | 3.6 g | 12.7 g |
| Polyunsaturated Fat | 0.4 g | 3.2 g |
| Trans Fat | 0.6 g | ~ |
| Omega-3 Fatty Acids | ~ | 342.0 mg |
| Omega-6 Fatty Acids | ~ | 2,852.0 mg |
| Protein & Amino Acids | McDONALD'S, Cheeseburger | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 13.0 g | 14.5 g |
| Histidine | ~ | 320.0 mg |
| Isoleucine | ~ | 484.0 mg |
| Leucine | ~ | 1,032.0 mg |
| Lysine | ~ | 909.0 mg |
| Methionine | ~ | 311.0 mg |
| Phenylalanine | ~ | 553.0 mg |
| Threonine | ~ | 534.0 mg |
| Tryptophan | ~ | 145.0 mg |
| Valine | ~ | 616.0 mg |
| Alanine | ~ | 762.0 mg |
| Arginine | ~ | 767.0 mg |
| Aspartic Acid | ~ | 1,125.0 mg |
| Cystine | ~ | 248.0 mg |
| Glutamic Acid | ~ | 1,631.0 mg |
| Glycine | ~ | 886.0 mg |
| Proline | ~ | 767.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 430.0 mg |
| Vitamins | McDONALD'S, Cheeseburger | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | ~ | 4,220.0 mcg |
| Vitamin C | 0.6 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | ~ | 0.4 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.5 mg |
| Niacin (B3) | 4.0 mg | 8.4 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | 59.0 mcg | 44.0 mcg |
| Vitamin B12 | 0.9 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | ~ | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | McDONALD'S, Cheeseburger | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 167.0 mg | 9.0 mg |
| Iron | 2.4 mg | 11.2 mg |
| Magnesium | 20.0 mg | 11.0 mg |
| Phosphorus | 140.0 mg | 168.0 mg |
| Potassium | 200.0 mg | 199.0 mg |
| Sodium | 626.0 mg | 1,160.0 mg |
| Zinc | 1.9 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | ~ | 58.0 mcg |
| Sterols | McDONALD'S, Cheeseburger | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 35.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | McDONALD'S, Cheeseburger | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.5 g | 3.3 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Cheeseburger or Braunschweiger (a liver sausage), pork?
McDONALD'S, Cheeseburger has fewer calories: 263 kcal for McDONALD'S, Cheeseburger vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, McDONALD'S, Cheeseburger or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 13.0 g for McDONALD'S, Cheeseburger vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, McDONALD'S, Cheeseburger or Braunschweiger (a liver sausage), pork?
McDONALD'S, Cheeseburger has more fiber: 1.1 g for McDONALD'S, Cheeseburger vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is McDONALD'S, Cheeseburger or Braunschweiger (a liver sausage), pork healthier?
McDONALD'S, Cheeseburger is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.