McDONALD'S, Caesar Salad with Grilled Chicken vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

McDONALD'S, Caesar Salad with Grilled Chicken 70 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
70 kcal 376 kcal
Protein
9.8 g 9.6 g
Carbs
3.7 g 27.2 g
Fiber
1.1 g 1.2 g
Sugars
1.6 g 2.0 g
Fat
2.0 g 25.4 g
Sodium
285 mg 875 mg

Key takeaways

  • McDONALD'S, Caesar Salad with Grilled Chicken has 81% fewer calories (70 kcal vs 376 kcal).
  • McDONALD'S, Caesar Salad with Grilled Chicken has more protein (9.8 g vs 9.6 g).
  • McDONALD'S, Caesar Salad with Grilled Chicken has more carbs (3.7 g vs 27.2 g).
  • McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 1.1 g).
  • McDONALD'S, Caesar Salad with Grilled Chicken has more sugars (1.6 g vs 2.0 g).
MacronutrientsMcDONALD'S, Caesar Salad with Grilled ChickenMcDONALD'S, Sausage Biscuit
Calories 70 kcal 376 kcal
Protein 9.8 g 9.6 g
Total Fat 2.0 g 25.4 g
Total Carbohydrate 3.7 g 27.2 g
Dietary Fiber 1.1 g 1.2 g
Total Sugars 1.6 g 2.0 g
Water 83.0 g 34.7 g
CarbohydratesMcDONALD'S, Caesar Salad with Grilled ChickenMcDONALD'S, Sausage Biscuit
Total Carbohydrate 3.7 g 27.2 g
Dietary Fiber 1.1 g 1.2 g
Total Sugars 1.6 g 2.0 g
Fats & Fatty AcidsMcDONALD'S, Caesar Salad with Grilled ChickenMcDONALD'S, Sausage Biscuit
Total Fat 2.0 g 25.4 g
Saturated Fat 1.0 g 10.7 g
Monounsaturated Fat 0.6 g 8.8 g
Polyunsaturated Fat 0.3 g 3.4 g
Trans Fat 0.1 g 0.2 g
Omega-3 Fatty Acids ~ 193.0 mg
Omega-6 Fatty Acids ~ 3,123.0 mg
Protein & Amino AcidsMcDONALD'S, Caesar Salad with Grilled ChickenMcDONALD'S, Sausage Biscuit
Protein 9.8 g 9.6 g
VitaminsMcDONALD'S, Caesar Salad with Grilled ChickenMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) ~ 8.0 mcg
Vitamin C 10.6 mg 0.0 mg
Vitamin E ~ 0.8 mg
Thiamin (B1) 0.1 mg 0.4 mg
Riboflavin (B2) 0.1 mg 0.3 mg
Niacin (B3) 3.8 mg 4.3 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 91.0 mcg
Vitamin B12 ~ 0.4 mcg
Pantothenic Acid (B5) 0.5 mg 0.5 mg
MineralsMcDONALD'S, Caesar Salad with Grilled ChickenMcDONALD'S, Sausage Biscuit
Calcium 64.0 mg 55.0 mg
Iron 0.6 mg 2.0 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 323.0 mg
Potassium 255.0 mg 177.0 mg
Sodium 285.0 mg 875.0 mg
Zinc ~ 0.9 mg
Copper ~ 0.1 mg
Manganese ~ 0.2 mg
SterolsMcDONALD'S, Caesar Salad with Grilled ChickenMcDONALD'S, Sausage Biscuit
Cholesterol 24.0 mg 29.0 mg
OtherMcDONALD'S, Caesar Salad with Grilled ChickenMcDONALD'S, Sausage Biscuit
Ash 1.5 g 3.1 g

Frequently asked questions

Which has fewer calories, McDONALD'S, Caesar Salad with Grilled Chicken or McDONALD'S, Sausage Biscuit?

McDONALD'S, Caesar Salad with Grilled Chicken has fewer calories: 70 kcal for McDONALD'S, Caesar Salad with Grilled Chicken vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, McDONALD'S, Caesar Salad with Grilled Chicken or McDONALD'S, Sausage Biscuit?

McDONALD'S, Caesar Salad with Grilled Chicken has more protein: 9.8 g for McDONALD'S, Caesar Salad with Grilled Chicken vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, McDONALD'S, Caesar Salad with Grilled Chicken or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more fiber: 1.1 g for McDONALD'S, Caesar Salad with Grilled Chicken vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is McDONALD'S, Caesar Salad with Grilled Chicken or McDONALD'S, Sausage Biscuit healthier?

McDONALD'S, Caesar Salad with Grilled Chicken is lower in calories, and McDONALD'S, Caesar Salad with Grilled Chicken is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.