MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry vs Rice, white, glutinous, raw
Nutrition comparison per 100 g.
MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry
388 kcal
Rice, white, glutinous, raw
370 kcal
Calories
388 kcal
370 kcal
Protein
7.8 g
6.8 g
Carbs
59.4 g
81.7 g
Fiber
1.5 g
2.8 g
Sugars
4.5 g
~
Fat
13.2 g
0.6 g
Sodium
1,295 mg
7 mg
Key takeaways
- Rice, white, glutinous, raw has 5% fewer calories (370 kcal vs 388 kcal).
- MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry has more protein (7.8 g vs 6.8 g).
- MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry has more carbs (59.4 g vs 81.7 g).
- Rice, white, glutinous, raw has more fiber (2.8 g vs 1.5 g).
- Rice, white, glutinous, raw has more fat (0.6 g vs 13.2 g).
| Macronutrients | MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry | Rice, white, glutinous, raw |
|---|---|---|
| Calories | 388 kcal | 370 kcal |
| Protein | 7.8 g | 6.8 g |
| Total Fat | 13.2 g | 0.6 g |
| Total Carbohydrate | 59.4 g | 81.7 g |
| Dietary Fiber | 1.5 g | 2.8 g |
| Total Sugars | 4.5 g | ~ |
| Water | 10.0 g | 10.5 g |
| Carbohydrates | MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry | Rice, white, glutinous, raw |
|---|---|---|
| Total Carbohydrate | 59.4 g | 81.7 g |
| Dietary Fiber | 1.5 g | 2.8 g |
| Total Sugars | 4.5 g | ~ |
| Fats & Fatty Acids | MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry | Rice, white, glutinous, raw |
|---|---|---|
| Total Fat | 13.2 g | 0.6 g |
| Saturated Fat | 4.1 g | 0.1 g |
| Monounsaturated Fat | ~ | 0.2 g |
| Polyunsaturated Fat | ~ | 0.2 g |
| Trans Fat | 3.8 g | ~ |
| Omega-3 Fatty Acids | ~ | 8.0 mg |
| Omega-6 Fatty Acids | ~ | 189.0 mg |
| Protein & Amino Acids | MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry | Rice, white, glutinous, raw |
|---|---|---|
| Protein | 7.8 g | 6.8 g |
| Histidine | ~ | 160.0 mg |
| Isoleucine | ~ | 294.0 mg |
| Leucine | ~ | 563.0 mg |
| Lysine | ~ | 246.0 mg |
| Methionine | ~ | 160.0 mg |
| Phenylalanine | ~ | 364.0 mg |
| Threonine | ~ | 244.0 mg |
| Tryptophan | ~ | 79.0 mg |
| Valine | ~ | 416.0 mg |
| Alanine | ~ | 395.0 mg |
| Arginine | ~ | 568.0 mg |
| Aspartic Acid | ~ | 640.0 mg |
| Cystine | ~ | 140.0 mg |
| Glutamic Acid | ~ | 1,328.0 mg |
| Glycine | ~ | 310.0 mg |
| Proline | ~ | 321.0 mg |
| Serine | ~ | 358.0 mg |
| Tyrosine | ~ | 228.0 mg |
| Vitamins | MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry | Rice, white, glutinous, raw |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.5 mg | 0.2 mg |
| Riboflavin (B2) | 0.4 mg | 0.1 mg |
| Niacin (B3) | 3.9 mg | 2.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | ~ | 7.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.8 mg |
| Minerals | MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry | Rice, white, glutinous, raw |
|---|---|---|
| Calcium | 168.0 mg | 11.0 mg |
| Iron | 4.1 mg | 1.6 mg |
| Magnesium | ~ | 23.0 mg |
| Phosphorus | ~ | 71.0 mg |
| Potassium | 212.0 mg | 77.0 mg |
| Sodium | 1,295.0 mg | 7.0 mg |
| Zinc | 0.9 mg | 1.2 mg |
| Copper | ~ | 0.2 mg |
| Manganese | ~ | 1.0 mg |
| Selenium | ~ | 15.1 mcg |
| Sterols | MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry | Rice, white, glutinous, raw |
|---|---|---|
| Cholesterol | 3.0 mg | 0.0 mg |
| Other | MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry | Rice, white, glutinous, raw |
|---|---|---|
| Ash | 9.6 g | 0.5 g |
Frequently asked questions
Which has fewer calories, MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has fewer calories: 388 kcal for MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry vs 370 kcal for Rice, white, glutinous, raw per 100 g.
Which has more protein, MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry or Rice, white, glutinous, raw?
MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry has more protein: 7.8 g for MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry vs 6.8 g for Rice, white, glutinous, raw per 100 g.
Which has more fiber, MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has more fiber: 1.5 g for MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry vs 2.8 g for Rice, white, glutinous, raw per 100 g.
Is MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry or Rice, white, glutinous, raw healthier?
Rice, white, glutinous, raw is lower in calories, and MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.