Macaroni and Cheese, canned, microwavable vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Macaroni and Cheese, canned, microwavable
134 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 52% fewer calories (64 kcal vs 134 kcal).
- Macaroni and Cheese, canned, microwavable has more protein (6.0 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 14.0 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 1.4 g).
| Macronutrients | Macaroni and Cheese, canned, microwavable | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 134 kcal | 64 kcal |
| Protein | 6.0 g | 2.4 g |
| Total Fat | 6.0 g | 1.6 g |
| Total Carbohydrate | 14.0 g | 9.5 g |
| Dietary Fiber | 0.4 g | 0.8 g |
| Total Sugars | 1.4 g | 0.8 g |
| Water | 72.9 g | 85.7 g |
| Carbohydrates | Macaroni and Cheese, canned, microwavable | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 14.0 g | 9.5 g |
| Dietary Fiber | 0.4 g | 0.8 g |
| Starch | 11.4 g | ~ |
| Total Sugars | 1.4 g | 0.8 g |
| Fats & Fatty Acids | Macaroni and Cheese, canned, microwavable | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 6.0 g | 1.6 g |
| Saturated Fat | 3.4 g | 0.4 g |
| Monounsaturated Fat | 1.6 g | 0.8 g |
| Polyunsaturated Fat | 0.4 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 400.0 mg | ~ |
| Protein & Amino Acids | Macaroni and Cheese, canned, microwavable | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 6.0 g | 2.4 g |
| Vitamins | Macaroni and Cheese, canned, microwavable | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin C | 0.0 mg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 1.0 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Minerals | Macaroni and Cheese, canned, microwavable | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 57.0 mg | ~ |
| Iron | 0.9 mg | 0.3 mg |
| Magnesium | 13.0 mg | ~ |
| Phosphorus | 97.0 mg | ~ |
| Potassium | 72.0 mg | 444.0 mg |
| Sodium | 335.0 mg | 381.0 mg |
| Zinc | 0.6 mg | ~ |
| Copper | 0.3 mg | ~ |
| Manganese | 0.2 mg | ~ |
| Selenium | 11.5 mcg | ~ |
| Sterols | Macaroni and Cheese, canned, microwavable | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 20.0 mg | 4.0 mg |
| Other | Macaroni and Cheese, canned, microwavable | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.1 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Macaroni and Cheese, canned, microwavable or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 134 kcal for Macaroni and Cheese, canned, microwavable vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Macaroni and Cheese, canned, microwavable or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Macaroni and Cheese, canned, microwavable has more protein: 6.0 g for Macaroni and Cheese, canned, microwavable vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Macaroni and Cheese, canned, microwavable or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.4 g for Macaroni and Cheese, canned, microwavable vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Macaroni and Cheese, canned, microwavable or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Macaroni and Cheese, canned, microwavable is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.