LOUIS RICH, Turkey Smoked Sausage vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
LOUIS RICH, Turkey Smoked Sausage
161 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
161 kcal
376 kcal
Protein
14.8 g
9.6 g
Carbs
3.2 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
2.8 g
2.0 g
Fat
9.9 g
25.4 g
Sodium
946 mg
875 mg
Key takeaways
- LOUIS RICH, Turkey Smoked Sausage has 57% fewer calories (161 kcal vs 376 kcal).
- LOUIS RICH, Turkey Smoked Sausage has more protein (14.8 g vs 9.6 g).
- LOUIS RICH, Turkey Smoked Sausage has more carbs (3.2 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 2.8 g).
| Macronutrients | LOUIS RICH, Turkey Smoked Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 161 kcal | 376 kcal |
| Protein | 14.8 g | 9.6 g |
| Total Fat | 9.9 g | 25.4 g |
| Total Carbohydrate | 3.2 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 2.8 g | 2.0 g |
| Water | 69.1 g | 34.7 g |
| Carbohydrates | LOUIS RICH, Turkey Smoked Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 3.2 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 2.8 g | 2.0 g |
| Fats & Fatty Acids | LOUIS RICH, Turkey Smoked Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 9.9 g | 25.4 g |
| Saturated Fat | 2.7 g | 10.7 g |
| Monounsaturated Fat | 3.6 g | 8.8 g |
| Polyunsaturated Fat | 2.7 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 260.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,420.0 mg | 3,123.0 mg |
| Protein & Amino Acids | LOUIS RICH, Turkey Smoked Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 14.8 g | 9.6 g |
| Vitamins | LOUIS RICH, Turkey Smoked Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | ~ | 0.4 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 6.0 mcg | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | LOUIS RICH, Turkey Smoked Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 26.0 mg | 55.0 mg |
| Iron | 1.4 mg | 2.0 mg |
| Magnesium | 21.0 mg | 13.0 mg |
| Phosphorus | 204.0 mg | 323.0 mg |
| Potassium | 201.0 mg | 177.0 mg |
| Sodium | 946.0 mg | 875.0 mg |
| Zinc | 2.2 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | LOUIS RICH, Turkey Smoked Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 66.0 mg | 29.0 mg |
| Other | LOUIS RICH, Turkey Smoked Sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, LOUIS RICH, Turkey Smoked Sausage or McDONALD'S, Sausage Biscuit?
LOUIS RICH, Turkey Smoked Sausage has fewer calories: 161 kcal for LOUIS RICH, Turkey Smoked Sausage vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, LOUIS RICH, Turkey Smoked Sausage or McDONALD'S, Sausage Biscuit?
LOUIS RICH, Turkey Smoked Sausage has more protein: 14.8 g for LOUIS RICH, Turkey Smoked Sausage vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, LOUIS RICH, Turkey Smoked Sausage or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for LOUIS RICH, Turkey Smoked Sausage vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is LOUIS RICH, Turkey Smoked Sausage or McDONALD'S, Sausage Biscuit healthier?
LOUIS RICH, Turkey Smoked Sausage is lower in calories, and LOUIS RICH, Turkey Smoked Sausage is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.