LOMA LINDA Low Fat Big Franks, canned, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
LOMA LINDA Low Fat Big Franks, canned, unprepared
154 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- LOMA LINDA Low Fat Big Franks, canned, unprepared has 59% fewer calories (154 kcal vs 376 kcal).
- LOMA LINDA Low Fat Big Franks, canned, unprepared has more protein (23.1 g vs 9.6 g).
- LOMA LINDA Low Fat Big Franks, canned, unprepared has more carbs (4.9 g vs 27.2 g).
- LOMA LINDA Low Fat Big Franks, canned, unprepared has more fiber (4.1 g vs 1.2 g).
- LOMA LINDA Low Fat Big Franks, canned, unprepared has more sugars (0.3 g vs 2.0 g).
| Macronutrients | LOMA LINDA Low Fat Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 154 kcal | 376 kcal |
| Protein | 23.1 g | 9.6 g |
| Total Fat | 4.7 g | 25.4 g |
| Total Carbohydrate | 4.9 g | 27.2 g |
| Dietary Fiber | 4.1 g | 1.2 g |
| Total Sugars | 0.3 g | 2.0 g |
| Water | 65.6 g | 34.7 g |
| Carbohydrates | LOMA LINDA Low Fat Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 4.9 g | 27.2 g |
| Dietary Fiber | 4.1 g | 1.2 g |
| Total Sugars | 0.3 g | 2.0 g |
| Fats & Fatty Acids | LOMA LINDA Low Fat Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 4.7 g | 25.4 g |
| Saturated Fat | 0.5 g | 10.7 g |
| Monounsaturated Fat | 1.1 g | 8.8 g |
| Polyunsaturated Fat | 3.1 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | LOMA LINDA Low Fat Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 23.1 g | 9.6 g |
| Vitamins | LOMA LINDA Low Fat Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.4 mg | 0.4 mg |
| Riboflavin (B2) | 0.8 mg | 0.3 mg |
| Niacin (B3) | 7.8 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 2.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.5 mg |
| Minerals | LOMA LINDA Low Fat Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 17.0 mg | 55.0 mg |
| Iron | 2.3 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 137.0 mg | 323.0 mg |
| Potassium | 100.0 mg | 177.0 mg |
| Sodium | 481.0 mg | 875.0 mg |
| Zinc | 2.5 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | LOMA LINDA Low Fat Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | LOMA LINDA Low Fat Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.7 g | 3.1 g |
Frequently asked questions
Which has fewer calories, LOMA LINDA Low Fat Big Franks, canned, unprepared or McDONALD'S, Sausage Biscuit?
LOMA LINDA Low Fat Big Franks, canned, unprepared has fewer calories: 154 kcal for LOMA LINDA Low Fat Big Franks, canned, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, LOMA LINDA Low Fat Big Franks, canned, unprepared or McDONALD'S, Sausage Biscuit?
LOMA LINDA Low Fat Big Franks, canned, unprepared has more protein: 23.1 g for LOMA LINDA Low Fat Big Franks, canned, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, LOMA LINDA Low Fat Big Franks, canned, unprepared or McDONALD'S, Sausage Biscuit?
LOMA LINDA Low Fat Big Franks, canned, unprepared has more fiber: 4.1 g for LOMA LINDA Low Fat Big Franks, canned, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is LOMA LINDA Low Fat Big Franks, canned, unprepared or McDONALD'S, Sausage Biscuit healthier?
LOMA LINDA Low Fat Big Franks, canned, unprepared is lower in calories, and LOMA LINDA Low Fat Big Franks, canned, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.