LOMA LINDA Little Links, canned, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
LOMA LINDA Little Links, canned, unprepared
221 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- LOMA LINDA Little Links, canned, unprepared has 41% fewer calories (221 kcal vs 376 kcal).
- LOMA LINDA Little Links, canned, unprepared has more protein (19.4 g vs 9.6 g).
- LOMA LINDA Little Links, canned, unprepared has more carbs (5.5 g vs 27.2 g).
- LOMA LINDA Little Links, canned, unprepared has more fiber (4.2 g vs 1.2 g).
- LOMA LINDA Little Links, canned, unprepared has more sugars (0.8 g vs 2.0 g).
| Macronutrients | LOMA LINDA Little Links, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 221 kcal | 376 kcal |
| Protein | 19.4 g | 9.6 g |
| Total Fat | 13.5 g | 25.4 g |
| Total Carbohydrate | 5.5 g | 27.2 g |
| Dietary Fiber | 4.2 g | 1.2 g |
| Total Sugars | 0.8 g | 2.0 g |
| Water | 60.0 g | 34.7 g |
| Carbohydrates | LOMA LINDA Little Links, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 5.5 g | 27.2 g |
| Dietary Fiber | 4.2 g | 1.2 g |
| Total Sugars | 0.8 g | 2.0 g |
| Fats & Fatty Acids | LOMA LINDA Little Links, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 13.5 g | 25.4 g |
| Saturated Fat | 2.0 g | 10.7 g |
| Monounsaturated Fat | 3.5 g | 8.8 g |
| Polyunsaturated Fat | 7.7 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | LOMA LINDA Little Links, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 19.4 g | 9.6 g |
| Vitamins | LOMA LINDA Little Links, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 1.0 mg | 0.4 mg |
| Riboflavin (B2) | 1.4 mg | 0.3 mg |
| Niacin (B3) | 15.6 mg | 4.3 mg |
| Vitamin B6 | 1.1 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 3.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 2.2 mg | 0.5 mg |
| Minerals | LOMA LINDA Little Links, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 19.0 mg | 55.0 mg |
| Iron | 1.5 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 103.0 mg | 323.0 mg |
| Potassium | 56.0 mg | 177.0 mg |
| Sodium | 472.0 mg | 875.0 mg |
| Zinc | 1.5 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | LOMA LINDA Little Links, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | LOMA LINDA Little Links, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.6 g | 3.1 g |
Frequently asked questions
Which has fewer calories, LOMA LINDA Little Links, canned, unprepared or McDONALD'S, Sausage Biscuit?
LOMA LINDA Little Links, canned, unprepared has fewer calories: 221 kcal for LOMA LINDA Little Links, canned, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, LOMA LINDA Little Links, canned, unprepared or McDONALD'S, Sausage Biscuit?
LOMA LINDA Little Links, canned, unprepared has more protein: 19.4 g for LOMA LINDA Little Links, canned, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, LOMA LINDA Little Links, canned, unprepared or McDONALD'S, Sausage Biscuit?
LOMA LINDA Little Links, canned, unprepared has more fiber: 4.2 g for LOMA LINDA Little Links, canned, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is LOMA LINDA Little Links, canned, unprepared or McDONALD'S, Sausage Biscuit healthier?
LOMA LINDA Little Links, canned, unprepared is lower in calories, and LOMA LINDA Little Links, canned, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.