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Lemonade, frozen concentrate, white, prepared with water vs Water, bottled, PERRIER

Nutrition comparison per 100 g.

Lemonade, frozen concentrate, white, prepared with water 40 kcal Water, bottled, PERRIER 0 kcal
Calories
40 kcal 0 kcal
Protein
0.1 g 0.0 g
Carbs
10.4 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
10.0 g ~
Fat
0.0 g 0.0 g
Sodium
4 mg 1 mg

Key takeaways

  • Water, bottled, PERRIER has 100% fewer calories (0 kcal vs 40 kcal).
  • Lemonade, frozen concentrate, white, prepared with water has more protein (0.1 g vs 0.0 g).
  • Water, bottled, PERRIER has more carbs (0.0 g vs 10.4 g).
  • Water, bottled, PERRIER has more fat (0.0 g vs 0.0 g).
  • Water, bottled, PERRIER has more sodium (1 mg vs 4 mg).
MacronutrientsLemonade, frozen concentrate, white, prepared with waterWater, bottled, PERRIER
Calories 40 kcal 0 kcal
Protein 0.1 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 10.4 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 10.0 g ~
Water 89.4 g 99.9 g
CarbohydratesLemonade, frozen concentrate, white, prepared with waterWater, bottled, PERRIER
Total Carbohydrate 10.4 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 10.0 g ~
Fats & Fatty AcidsLemonade, frozen concentrate, white, prepared with waterWater, bottled, PERRIER
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 4.0 mg 0.0 mg
Omega-6 Fatty Acids 9.0 mg 0.0 mg
Protein & Amino AcidsLemonade, frozen concentrate, white, prepared with waterWater, bottled, PERRIER
Protein 0.1 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsLemonade, frozen concentrate, white, prepared with waterWater, bottled, PERRIER
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 3.9 mg 0.0 mg
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 1.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.4 mg ~
MineralsLemonade, frozen concentrate, white, prepared with waterWater, bottled, PERRIER
Calcium 4.0 mg 14.0 mg
Iron 0.2 mg 0.0 mg
Magnesium 2.0 mg 0.0 mg
Phosphorus 2.0 mg 0.0 mg
Potassium 15.0 mg 0.0 mg
Sodium 4.0 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.1 mcg 0.0 mcg
Fluoride ~ 31.0 mcg
SterolsLemonade, frozen concentrate, white, prepared with waterWater, bottled, PERRIER
Cholesterol 0.0 mg 0.0 mg
OtherLemonade, frozen concentrate, white, prepared with waterWater, bottled, PERRIER
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.1 g 0.1 g

Frequently asked questions

Which has fewer calories, Lemonade, frozen concentrate, white, prepared with water or Water, bottled, PERRIER?

Water, bottled, PERRIER has fewer calories: 40 kcal for Lemonade, frozen concentrate, white, prepared with water vs 0 kcal for Water, bottled, PERRIER per 100 g.

Which has more protein, Lemonade, frozen concentrate, white, prepared with water or Water, bottled, PERRIER?

Lemonade, frozen concentrate, white, prepared with water has more protein: 0.1 g for Lemonade, frozen concentrate, white, prepared with water vs 0.0 g for Water, bottled, PERRIER per 100 g.

Is Lemonade, frozen concentrate, white, prepared with water or Water, bottled, PERRIER healthier?

Water, bottled, PERRIER is lower in calories, and Lemonade, frozen concentrate, white, prepared with water is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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