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Lemonade, frozen concentrate, white, prepared with water vs Water, bottled, non-carbonated, PEPSI, AQUAFINA

Nutrition comparison per 100 g.

Lemonade, frozen concentrate, white, prepared with water 40 kcal Water, bottled, non-carbonated, PEPSI, AQUAFINA 0 kcal
Calories
40 kcal 0 kcal
Protein
0.1 g 0.0 g
Carbs
10.4 g 0.0 g
Fiber
0.0 g ~
Sugars
10.0 g ~
Fat
0.0 g 0.0 g
Sodium
4 mg 0 mg

Key takeaways

  • Water, bottled, non-carbonated, PEPSI, AQUAFINA has 100% fewer calories (0 kcal vs 40 kcal).
  • Lemonade, frozen concentrate, white, prepared with water has more protein (0.1 g vs 0.0 g).
  • Water, bottled, non-carbonated, PEPSI, AQUAFINA has more carbs (0.0 g vs 10.4 g).
  • Water, bottled, non-carbonated, PEPSI, AQUAFINA has more fat (0.0 g vs 0.0 g).
  • Water, bottled, non-carbonated, PEPSI, AQUAFINA has more sodium (0 mg vs 4 mg).
MacronutrientsLemonade, frozen concentrate, white, prepared with waterWater, bottled, non-carbonated, PEPSI, AQUAFINA
Calories 40 kcal 0 kcal
Protein 0.1 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 10.4 g 0.0 g
Dietary Fiber 0.0 g ~
Total Sugars 10.0 g ~
Water 89.4 g 100.0 g
CarbohydratesLemonade, frozen concentrate, white, prepared with waterWater, bottled, non-carbonated, PEPSI, AQUAFINA
Total Carbohydrate 10.4 g 0.0 g
Dietary Fiber 0.0 g ~
Total Sugars 10.0 g ~
Fats & Fatty AcidsLemonade, frozen concentrate, white, prepared with waterWater, bottled, non-carbonated, PEPSI, AQUAFINA
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g ~
Monounsaturated Fat 0.0 g ~
Polyunsaturated Fat 0.0 g ~
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 4.0 mg ~
Omega-6 Fatty Acids 9.0 mg ~
Protein & Amino AcidsLemonade, frozen concentrate, white, prepared with waterWater, bottled, non-carbonated, PEPSI, AQUAFINA
Protein 0.1 g 0.0 g
VitaminsLemonade, frozen concentrate, white, prepared with waterWater, bottled, non-carbonated, PEPSI, AQUAFINA
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 3.9 mg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.0 mg ~
Niacin (B3) 0.0 mg ~
Vitamin B6 0.0 mg ~
Folate (B9) 1.0 mcg ~
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.0 mg ~
Choline 0.4 mg ~
MineralsLemonade, frozen concentrate, white, prepared with waterWater, bottled, non-carbonated, PEPSI, AQUAFINA
Calcium 4.0 mg 0.0 mg
Iron 0.2 mg 0.0 mg
Magnesium 2.0 mg 0.0 mg
Phosphorus 2.0 mg 0.0 mg
Potassium 15.0 mg 0.0 mg
Sodium 4.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.1 mcg ~
Fluoride ~ 5.1 mcg
SterolsLemonade, frozen concentrate, white, prepared with waterWater, bottled, non-carbonated, PEPSI, AQUAFINA
Cholesterol 0.0 mg ~
OtherLemonade, frozen concentrate, white, prepared with waterWater, bottled, non-carbonated, PEPSI, AQUAFINA
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.1 g 0.0 g

Frequently asked questions

Which has fewer calories, Lemonade, frozen concentrate, white, prepared with water or Water, bottled, non-carbonated, PEPSI, AQUAFINA?

Water, bottled, non-carbonated, PEPSI, AQUAFINA has fewer calories: 40 kcal for Lemonade, frozen concentrate, white, prepared with water vs 0 kcal for Water, bottled, non-carbonated, PEPSI, AQUAFINA per 100 g.

Which has more protein, Lemonade, frozen concentrate, white, prepared with water or Water, bottled, non-carbonated, PEPSI, AQUAFINA?

Lemonade, frozen concentrate, white, prepared with water has more protein: 0.1 g for Lemonade, frozen concentrate, white, prepared with water vs 0.0 g for Water, bottled, non-carbonated, PEPSI, AQUAFINA per 100 g.

Is Lemonade, frozen concentrate, white, prepared with water or Water, bottled, non-carbonated, PEPSI, AQUAFINA healthier?

Water, bottled, non-carbonated, PEPSI, AQUAFINA is lower in calories, and Lemonade, frozen concentrate, white, prepared with water is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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