Hot dog, beef vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)

Nutrition comparison per 100 g.

Hot dog, beef 310 kcal OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) 341 kcal
Calories
310 kcal 341 kcal
Protein
11.7 g 14.2 g
Carbs
2.9 g 2.3 g
Fiber
0.0 g 0.1 g
Sugars
1.3 g 0.7 g
Fat
28.0 g 30.6 g
Sodium
828 mg 1,118 mg

Key takeaways

  • Hot dog, beef has 9% fewer calories (310 kcal vs 341 kcal).
  • OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 11.7 g).
  • OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 2.9 g).
  • OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber (0.1 g vs 0.0 g).
  • OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 1.3 g).
MacronutrientsHot dog, beefOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Calories 310 kcal 341 kcal
Protein 11.7 g 14.2 g
Total Fat 28.0 g 30.6 g
Total Carbohydrate 2.9 g 2.3 g
Dietary Fiber 0.0 g 0.1 g
Total Sugars 1.3 g 0.7 g
Water 54.6 g 49.6 g
CarbohydratesHot dog, beefOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Total Carbohydrate 2.9 g 2.3 g
Dietary Fiber 0.0 g 0.1 g
Total Sugars 1.3 g 0.7 g
Fats & Fatty AcidsHot dog, beefOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Total Fat 28.0 g 30.6 g
Saturated Fat 11.4 g 10.9 g
Monounsaturated Fat 12.1 g 15.6 g
Polyunsaturated Fat 1.0 g 3.8 g
Omega-3 Fatty Acids 85.0 mg 320.0 mg
Omega-6 Fatty Acids 925.0 mg 3,440.0 mg
Protein & Amino AcidsHot dog, beefOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Protein 11.7 g 14.2 g
VitaminsHot dog, beefOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Vitamin A (RAE) 3.0 mcg ~
Vitamin C 0.0 mg 9.0 mg
Vitamin D 0.9 mcg 0.8 mcg
Vitamin E 0.5 mg ~
Vitamin K 1.8 mcg ~
Thiamin (B1) 0.0 mg 0.2 mg
Riboflavin (B2) 0.1 mg 1.6 mg
Niacin (B3) 2.0 mg 8.3 mg
Vitamin B6 0.1 mg 0.3 mg
Folate (B9) 0.0 mcg 61.0 mcg
Vitamin B12 0.8 mcg 18.5 mcg
Pantothenic Acid (B5) ~ 2.9 mg
Choline 31.9 mg ~
MineralsHot dog, beefOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Calcium 15.0 mg 9.0 mg
Iron 1.1 mg 9.7 mg
Magnesium 11.0 mg 12.0 mg
Phosphorus 122.0 mg 194.0 mg
Potassium 326.0 mg 184.0 mg
Sodium 828.0 mg 1,118.0 mg
Zinc 2.1 mg 3.2 mg
Copper 0.0 mg 0.4 mg
Manganese ~ 0.1 mg
Selenium 10.3 mcg ~
SterolsHot dog, beefOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Cholesterol 58.0 mg 160.0 mg
OtherHot dog, beefOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash ~ 3.4 g

Frequently asked questions

Which has fewer calories, Hot dog, beef or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?

Hot dog, beef has fewer calories: 310 kcal for Hot dog, beef vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.

Which has more protein, Hot dog, beef or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?

OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 11.7 g for Hot dog, beef vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.

Which has more fiber, Hot dog, beef or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?

OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber: 0.0 g for Hot dog, beef vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.

Is Hot dog, beef or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?

Hot dog, beef is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.