Hot dog, beef vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Hot dog, beef
310 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
310 kcal
224 kcal
Protein
11.7 g
3.6 g
Carbs
2.9 g
39.2 g
Fiber
0.0 g
~
Sugars
1.3 g
~
Fat
28.0 g
6.0 g
Sodium
828 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 28% fewer calories (224 kcal vs 310 kcal).
- Hot dog, beef has more protein (11.7 g vs 3.6 g).
- Hot dog, beef has more carbs (2.9 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 28.0 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 828 mg).
| Macronutrients | Hot dog, beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 310 kcal | 224 kcal |
| Protein | 11.7 g | 3.6 g |
| Total Fat | 28.0 g | 6.0 g |
| Total Carbohydrate | 2.9 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 1.3 g | ~ |
| Water | 54.6 g | 49.7 g |
| Carbohydrates | Hot dog, beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 2.9 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 1.3 g | ~ |
| Fats & Fatty Acids | Hot dog, beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 28.0 g | 6.0 g |
| Saturated Fat | 11.4 g | 2.5 g |
| Monounsaturated Fat | 12.1 g | 2.3 g |
| Polyunsaturated Fat | 1.0 g | 0.8 g |
| Omega-3 Fatty Acids | 85.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 925.0 mg | 753.0 mg |
| Protein & Amino Acids | Hot dog, beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 11.7 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | Hot dog, beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin D | 0.9 mcg | ~ |
| Vitamin E | 0.5 mg | 0.6 mg |
| Vitamin K | 1.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 2.0 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 22.0 mcg |
| Vitamin B12 | 0.8 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 31.9 mg | ~ |
| Minerals | Hot dog, beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 15.0 mg | 55.0 mg |
| Iron | 1.1 mg | 1.1 mg |
| Magnesium | 11.0 mg | 21.0 mg |
| Phosphorus | 122.0 mg | 205.0 mg |
| Potassium | 326.0 mg | 108.0 mg |
| Sodium | 828.0 mg | 476.0 mg |
| Zinc | 2.1 mg | 0.4 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 10.3 mcg | 8.3 mcg |
| Sterols | Hot dog, beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 58.0 mg | 25.0 mg |
| Other | Hot dog, beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 1.5 g |
Frequently asked questions
Which has fewer calories, Hot dog, beef or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 310 kcal for Hot dog, beef vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Hot dog, beef or Fast foods, pancakes with butter and syrup?
Hot dog, beef has more protein: 11.7 g for Hot dog, beef vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Hot dog, beef or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and Hot dog, beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.