Horseradish, prepared vs Seeds, cottonseed meal, partially defatted (glandless)
Nutrition comparison per 100 g.
Horseradish, prepared
48 kcal
Seeds, cottonseed meal, partially defatted (glandless)
367 kcal
Calories
48 kcal
367 kcal
Protein
1.2 g
49.1 g
Carbs
11.3 g
38.4 g
Fiber
3.3 g
~
Sugars
8.0 g
~
Fat
0.7 g
4.8 g
Sodium
314 mg
37 mg
Key takeaways
- Horseradish, prepared has 87% fewer calories (48 kcal vs 367 kcal).
- Seeds, cottonseed meal, partially defatted (glandless) has more protein (49.1 g vs 1.2 g).
- Horseradish, prepared has fewer carbs (11.3 g vs 38.4 g).
- Horseradish, prepared has less fat (0.7 g vs 4.8 g).
- Seeds, cottonseed meal, partially defatted (glandless) has less sodium (37 mg vs 314 mg).
| Macronutrients | Horseradish, prepared | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Calories | 48 kcal | 367 kcal |
| Protein | 1.2 g | 49.1 g |
| Total Fat | 0.7 g | 4.8 g |
| Total Carbohydrate | 11.3 g | 38.4 g |
| Dietary Fiber | 3.3 g | ~ |
| Total Sugars | 8.0 g | ~ |
| Water | 85.1 g | 1.2 g |
| Carbohydrates | Horseradish, prepared | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Total Carbohydrate | 11.3 g | 38.4 g |
| Dietary Fiber | 3.3 g | ~ |
| Starch | 0.0 g | ~ |
| Total Sugars | 8.0 g | ~ |
| Fats & Fatty Acids | Horseradish, prepared | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Total Fat | 0.7 g | 4.8 g |
| Saturated Fat | 0.1 g | 1.2 g |
| Monounsaturated Fat | 0.1 g | 0.9 g |
| Polyunsaturated Fat | 0.3 g | 2.2 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 53.0 mg | 9.0 mg |
| Omega-6 Fatty Acids | 285.0 mg | 2,223.0 mg |
| Protein & Amino Acids | Horseradish, prepared | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Protein | 1.2 g | 49.1 g |
| Histidine | ~ | 1,547.0 mg |
| Isoleucine | ~ | 1,769.0 mg |
| Leucine | ~ | 3,354.0 mg |
| Lysine | ~ | 2,492.0 mg |
| Methionine | ~ | 797.0 mg |
| Phenylalanine | ~ | 3,057.0 mg |
| Threonine | ~ | 1,816.0 mg |
| Tryptophan | ~ | 741.0 mg |
| Valine | ~ | 2,520.0 mg |
| Alanine | ~ | 2,279.0 mg |
| Arginine | ~ | 6,633.0 mg |
| Aspartic Acid | ~ | 5,345.0 mg |
| Cystine | ~ | 1,288.0 mg |
| Glutamic Acid | ~ | 12,293.0 mg |
| Glycine | ~ | 2,381.0 mg |
| Proline | ~ | 2,094.0 mg |
| Serine | ~ | 2,455.0 mg |
| Tyrosine | ~ | 1,769.0 mg |
| Vitamins | Horseradish, prepared | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 23.0 mcg |
| Vitamin C | 24.9 mg | 2.5 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 1.3 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 2.2 mg |
| Riboflavin (B2) | 0.0 mg | 0.4 mg |
| Niacin (B3) | 0.4 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.8 mg |
| Folate (B9) | 57.0 mcg | 242.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 6.5 mg | ~ |
| Minerals | Horseradish, prepared | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Calcium | 56.0 mg | 504.0 mg |
| Iron | 0.4 mg | 13.4 mg |
| Magnesium | 27.0 mg | 760.0 mg |
| Phosphorus | 31.0 mg | 1,684.0 mg |
| Potassium | 246.0 mg | 1,869.0 mg |
| Sodium | 314.0 mg | 37.0 mg |
| Zinc | 0.8 mg | 12.3 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 2.3 mg |
| Selenium | 2.8 mcg | ~ |
| Sterols | Horseradish, prepared | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 9.0 mg | ~ |
| Other | Horseradish, prepared | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.8 g | 6.5 g |
Frequently asked questions
Which has fewer calories, Horseradish, prepared or Seeds, cottonseed meal, partially defatted (glandless)?
Horseradish, prepared has fewer calories: 48 kcal for Horseradish, prepared vs 367 kcal for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.
Which has more protein, Horseradish, prepared or Seeds, cottonseed meal, partially defatted (glandless)?
Seeds, cottonseed meal, partially defatted (glandless) has more protein: 1.2 g for Horseradish, prepared vs 49.1 g for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.
Is Horseradish, prepared or Seeds, cottonseed meal, partially defatted (glandless) healthier?
Horseradish, prepared is lower in calories, and Seeds, cottonseed meal, partially defatted (glandless) is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.