HORMEL Pillow Pak Sliced Turkey Pepperoni vs McDONALD'S, Sausage McMuffin with Egg
Nutrition comparison per 100 g.
HORMEL Pillow Pak Sliced Turkey Pepperoni
243 kcal
McDONALD'S, Sausage McMuffin with Egg
274 kcal
Key takeaways
- HORMEL Pillow Pak Sliced Turkey Pepperoni has 11% fewer calories (243 kcal vs 274 kcal).
- HORMEL Pillow Pak Sliced Turkey Pepperoni has more protein (31.0 g vs 12.6 g).
- HORMEL Pillow Pak Sliced Turkey Pepperoni has more carbs (3.8 g vs 17.3 g).
- McDONALD'S, Sausage McMuffin with Egg has more fiber (0.9 g vs 0.0 g).
- HORMEL Pillow Pak Sliced Turkey Pepperoni has more sugars (0.0 g vs 1.6 g).
| Macronutrients | HORMEL Pillow Pak Sliced Turkey Pepperoni | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Calories | 243 kcal | 274 kcal |
| Protein | 31.0 g | 12.6 g |
| Total Fat | 11.5 g | 17.8 g |
| Total Carbohydrate | 3.8 g | 17.3 g |
| Dietary Fiber | 0.0 g | 0.9 g |
| Total Sugars | 0.0 g | 1.6 g |
| Water | 47.8 g | 50.0 g |
| Carbohydrates | HORMEL Pillow Pak Sliced Turkey Pepperoni | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Total Carbohydrate | 3.8 g | 17.3 g |
| Dietary Fiber | 0.0 g | 0.9 g |
| Total Sugars | 0.0 g | 1.6 g |
| Fats & Fatty Acids | HORMEL Pillow Pak Sliced Turkey Pepperoni | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Total Fat | 11.5 g | 17.8 g |
| Saturated Fat | 3.7 g | 6.0 g |
| Monounsaturated Fat | 5.0 g | 6.6 g |
| Polyunsaturated Fat | 3.5 g | 2.8 g |
| Trans Fat | ~ | 0.3 g |
| Omega-3 Fatty Acids | 310.0 mg | ~ |
| Omega-6 Fatty Acids | 3,190.0 mg | ~ |
| Protein & Amino Acids | HORMEL Pillow Pak Sliced Turkey Pepperoni | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Protein | 31.0 g | 12.6 g |
| Vitamins | HORMEL Pillow Pak Sliced Turkey Pepperoni | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Vitamin A (RAE) | 15.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.5 mg |
| Thiamin (B1) | ~ | 0.3 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 2.9 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 4.0 mcg | ~ |
| Vitamin B12 | ~ | 0.7 mcg |
| Pantothenic Acid (B5) | ~ | 0.8 mg |
| Minerals | HORMEL Pillow Pak Sliced Turkey Pepperoni | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Calcium | 26.0 mg | 172.0 mg |
| Iron | 2.7 mg | 2.0 mg |
| Magnesium | 41.0 mg | 18.0 mg |
| Phosphorus | ~ | 171.0 mg |
| Potassium | 449.0 mg | 171.0 mg |
| Sodium | 1,858.0 mg | 572.0 mg |
| Zinc | 4.3 mg | 1.2 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | HORMEL Pillow Pak Sliced Turkey Pepperoni | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Cholesterol | 123.0 mg | 154.0 mg |
| Other | HORMEL Pillow Pak Sliced Turkey Pepperoni | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 5.9 g | 2.3 g |
Frequently asked questions
Which has fewer calories, HORMEL Pillow Pak Sliced Turkey Pepperoni or McDONALD'S, Sausage McMuffin with Egg?
HORMEL Pillow Pak Sliced Turkey Pepperoni has fewer calories: 243 kcal for HORMEL Pillow Pak Sliced Turkey Pepperoni vs 274 kcal for McDONALD'S, Sausage McMuffin with Egg per 100 g.
Which has more protein, HORMEL Pillow Pak Sliced Turkey Pepperoni or McDONALD'S, Sausage McMuffin with Egg?
HORMEL Pillow Pak Sliced Turkey Pepperoni has more protein: 31.0 g for HORMEL Pillow Pak Sliced Turkey Pepperoni vs 12.6 g for McDONALD'S, Sausage McMuffin with Egg per 100 g.
Which has more fiber, HORMEL Pillow Pak Sliced Turkey Pepperoni or McDONALD'S, Sausage McMuffin with Egg?
McDONALD'S, Sausage McMuffin with Egg has more fiber: 0.0 g for HORMEL Pillow Pak Sliced Turkey Pepperoni vs 0.9 g for McDONALD'S, Sausage McMuffin with Egg per 100 g.
Is HORMEL Pillow Pak Sliced Turkey Pepperoni or McDONALD'S, Sausage McMuffin with Egg healthier?
HORMEL Pillow Pak Sliced Turkey Pepperoni is lower in calories, and HORMEL Pillow Pak Sliced Turkey Pepperoni is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.