Hibiscus tea vs Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice

Nutrition comparison per 100 g.

Hibiscus tea 37 kcal Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice 1 kcal
Calories
37 kcal 1 kcal
Protein
0.4 g 0.2 g
Carbs
7.4 g 0.0 g
Fiber
0.3 g ~
Sugars
6.0 g ~
Fat
0.7 g 0.0 g
Sodium
3 mg 3 mg

Key takeaways

  • Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice has 97% fewer calories (1 kcal vs 37 kcal).
  • Hibiscus tea has more protein (0.4 g vs 0.2 g).
  • Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice has more carbs (0.0 g vs 7.4 g).
  • Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice has more fat (0.0 g vs 0.7 g).
MacronutrientsHibiscus teaTea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice
Calories 37 kcal 1 kcal
Protein 0.4 g 0.2 g
Total Fat 0.7 g 0.0 g
Total Carbohydrate 7.4 g 0.0 g
Dietary Fiber 0.3 g ~
Total Sugars 6.0 g ~
Water 89.6 g 99.8 g
CarbohydratesHibiscus teaTea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice
Total Carbohydrate 7.4 g 0.0 g
Dietary Fiber 0.3 g ~
Total Sugars 6.0 g ~
Fats & Fatty AcidsHibiscus teaTea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice
Total Fat 0.7 g 0.0 g
Saturated Fat 0.3 g 0.0 g
Monounsaturated Fat 0.1 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 18.0 mg 0.0 mg
Omega-6 Fatty Acids 18.0 mg 0.0 mg
Protein & Amino AcidsHibiscus teaTea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice
Protein 0.4 g 0.2 g
VitaminsHibiscus teaTea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice
Vitamin A (RAE) 15.0 mcg ~
Vitamin C 18.4 mg ~
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 1.3 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 1.0 mcg ~
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) ~ 0.0 mg
Choline 0.4 mg ~
MineralsHibiscus teaTea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice
Calcium 1.0 mg 2.0 mg
Iron 8.6 mg 0.0 mg
Magnesium 1.0 mg 1.0 mg
Phosphorus 3.0 mg 1.0 mg
Potassium 9.0 mg 14.0 mg
Sodium 3.0 mg 3.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese ~ 0.1 mg
Selenium 0.0 mcg 0.0 mcg
SterolsHibiscus teaTea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice
Cholesterol 0.0 mg ~
OtherHibiscus teaTea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice
Alcohol 0.0 g ~
Caffeine 0.0 mg 8.0 mg
Theobromine 0.0 mg 1.0 mg
Ash 1.5 g 0.0 g

Frequently asked questions

Which has fewer calories, Hibiscus tea or Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice?

Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice has fewer calories: 37 kcal for Hibiscus tea vs 1 kcal for Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice per 100 g.

Which has more protein, Hibiscus tea or Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice?

Hibiscus tea has more protein: 0.4 g for Hibiscus tea vs 0.2 g for Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice per 100 g.

Is Hibiscus tea or Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice healthier?

Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice is lower in calories, and Hibiscus tea is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.