Gravy, mushroom, canned vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Gravy, mushroom, canned
50 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
50 kcal
190 kcal
Protein
1.3 g
2.6 g
Carbs
5.5 g
29.1 g
Fiber
0.4 g
5.0 g
Sugars
~
21.8 g
Fat
2.7 g
7.3 g
Sodium
570 mg
902 mg
Key takeaways
- Gravy, mushroom, canned has 74% fewer calories (50 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 1.3 g).
- Gravy, mushroom, canned has more carbs (5.5 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.4 g).
- Gravy, mushroom, canned has more fat (2.7 g vs 7.3 g).
| Macronutrients | Gravy, mushroom, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 50 kcal | 190 kcal |
| Protein | 1.3 g | 2.6 g |
| Total Fat | 2.7 g | 7.3 g |
| Total Carbohydrate | 5.5 g | 29.1 g |
| Dietary Fiber | 0.4 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Water | 89.0 g | 58.7 g |
| Carbohydrates | Gravy, mushroom, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 5.5 g | 29.1 g |
| Dietary Fiber | 0.4 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Fats & Fatty Acids | Gravy, mushroom, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 2.7 g | 7.3 g |
| Saturated Fat | 0.4 g | 1.0 g |
| Monounsaturated Fat | 1.2 g | 1.7 g |
| Polyunsaturated Fat | 1.0 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 70.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 950.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Gravy, mushroom, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 1.3 g | 2.6 g |
| Vitamins | Gravy, mushroom, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.7 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 12.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 1.1 mg | 0.2 mg |
| Minerals | Gravy, mushroom, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 7.0 mg | 32.0 mg |
| Iron | 0.7 mg | 0.9 mg |
| Magnesium | 2.0 mg | 24.0 mg |
| Phosphorus | 15.0 mg | 57.0 mg |
| Potassium | 106.0 mg | 83.0 mg |
| Sodium | 570.0 mg | 902.0 mg |
| Zinc | 0.7 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 1.9 mcg | ~ |
| Sterols | Gravy, mushroom, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Gravy, mushroom, canned | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 1.6 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Gravy, mushroom, canned or McDONALD'S, Hot Mustard Sauce?
Gravy, mushroom, canned has fewer calories: 50 kcal for Gravy, mushroom, canned vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Gravy, mushroom, canned or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 1.3 g for Gravy, mushroom, canned vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Gravy, mushroom, canned or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.4 g for Gravy, mushroom, canned vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Gravy, mushroom, canned or McDONALD'S, Hot Mustard Sauce healthier?
Gravy, mushroom, canned is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.