Gravy, mushroom, canned vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Gravy, mushroom, canned
50 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
50 kcal
165 kcal
Protein
1.3 g
1.6 g
Carbs
5.5 g
36.9 g
Fiber
0.4 g
1.3 g
Sugars
~
34.3 g
Fat
2.7 g
1.2 g
Sodium
570 mg
910 mg
Key takeaways
- Gravy, mushroom, canned has 70% fewer calories (50 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 1.3 g).
- Gravy, mushroom, canned has more carbs (5.5 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.4 g).
- McDONALD'S, Barbeque Sauce has more fat (1.2 g vs 2.7 g).
| Macronutrients | Gravy, mushroom, canned | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 50 kcal | 165 kcal |
| Protein | 1.3 g | 1.6 g |
| Total Fat | 2.7 g | 1.2 g |
| Total Carbohydrate | 5.5 g | 36.9 g |
| Dietary Fiber | 0.4 g | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Water | 89.0 g | 57.7 g |
| Carbohydrates | Gravy, mushroom, canned | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 5.5 g | 36.9 g |
| Dietary Fiber | 0.4 g | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Fats & Fatty Acids | Gravy, mushroom, canned | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 2.7 g | 1.2 g |
| Saturated Fat | 0.4 g | 0.1 g |
| Monounsaturated Fat | 1.2 g | 0.3 g |
| Polyunsaturated Fat | 1.0 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 70.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 950.0 mg | 425.0 mg |
| Protein & Amino Acids | Gravy, mushroom, canned | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 1.3 g | 1.6 g |
| Vitamins | Gravy, mushroom, canned | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 1.1 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.7 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 12.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 1.1 mg | 0.2 mg |
| Minerals | Gravy, mushroom, canned | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 7.0 mg | 11.0 mg |
| Iron | 0.7 mg | 0.4 mg |
| Magnesium | 2.0 mg | 13.0 mg |
| Phosphorus | 15.0 mg | 30.0 mg |
| Potassium | 106.0 mg | 197.0 mg |
| Sodium | 570.0 mg | 910.0 mg |
| Zinc | 0.7 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | 1.9 mcg | ~ |
| Sterols | Gravy, mushroom, canned | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Gravy, mushroom, canned | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 1.6 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Gravy, mushroom, canned or McDONALD'S, Barbeque Sauce?
Gravy, mushroom, canned has fewer calories: 50 kcal for Gravy, mushroom, canned vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Gravy, mushroom, canned or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 1.3 g for Gravy, mushroom, canned vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Gravy, mushroom, canned or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.4 g for Gravy, mushroom, canned vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Gravy, mushroom, canned or McDONALD'S, Barbeque Sauce healthier?
Gravy, mushroom, canned is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.