Gravy, instant beef, dry vs Leavening agents, baking soda
Nutrition comparison per 100 g.
Gravy, instant beef, dry
369 kcal
Leavening agents, baking soda
0 kcal
Calories
369 kcal
0 kcal
Protein
9.8 g
0.0 g
Carbs
61.1 g
0.0 g
Fiber
4.3 g
0.0 g
Sugars
23.9 g
0.0 g
Fat
9.5 g
0.0 g
Sodium
5,203 mg
27,360 mg
Key takeaways
- Leavening agents, baking soda has 100% fewer calories (0 kcal vs 369 kcal).
- Gravy, instant beef, dry has more protein (9.8 g vs 0.0 g).
- Leavening agents, baking soda has more carbs (0.0 g vs 61.1 g).
- Gravy, instant beef, dry has more fiber (4.3 g vs 0.0 g).
- Leavening agents, baking soda has more sugars (0.0 g vs 23.9 g).
| Macronutrients | Gravy, instant beef, dry | Leavening agents, baking soda |
|---|---|---|
| Calories | 369 kcal | 0 kcal |
| Protein | 9.8 g | 0.0 g |
| Total Fat | 9.5 g | 0.0 g |
| Total Carbohydrate | 61.1 g | 0.0 g |
| Dietary Fiber | 4.3 g | 0.0 g |
| Total Sugars | 23.9 g | 0.0 g |
| Water | 4.7 g | 0.2 g |
| Carbohydrates | Gravy, instant beef, dry | Leavening agents, baking soda |
|---|---|---|
| Total Carbohydrate | 61.1 g | 0.0 g |
| Dietary Fiber | 4.3 g | 0.0 g |
| Total Sugars | 23.9 g | 0.0 g |
| Fats & Fatty Acids | Gravy, instant beef, dry | Leavening agents, baking soda |
|---|---|---|
| Total Fat | 9.5 g | 0.0 g |
| Saturated Fat | 4.9 g | 0.0 g |
| Monounsaturated Fat | 3.7 g | 0.0 g |
| Polyunsaturated Fat | 0.9 g | 0.0 g |
| Omega-3 Fatty Acids | 68.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 870.0 mg | 0.0 mg |
| Protein & Amino Acids | Gravy, instant beef, dry | Leavening agents, baking soda |
|---|---|---|
| Protein | 9.8 g | 0.0 g |
| Vitamins | Gravy, instant beef, dry | Leavening agents, baking soda |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 0.0 mcg |
| Vitamin C | 0.9 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.4 mcg | 0.0 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.5 mg | 0.0 mg |
| Niacin (B3) | 1.1 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 34.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 1.2 mg | 0.0 mg |
| Choline | 47.8 mg | 0.0 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | Gravy, instant beef, dry | Leavening agents, baking soda |
|---|---|---|
| Calcium | 141.0 mg | 0.0 mg |
| Iron | 6.3 mg | 0.0 mg |
| Magnesium | 41.0 mg | 0.0 mg |
| Phosphorus | 239.0 mg | 0.0 mg |
| Potassium | 450.0 mg | 0.0 mg |
| Sodium | 5,203.0 mg | 27,360.0 mg |
| Zinc | 0.8 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.0 mg |
| Selenium | 18.0 mcg | 0.2 mcg |
| Sterols | Gravy, instant beef, dry | Leavening agents, baking soda |
|---|---|---|
| Cholesterol | 11.0 mg | 0.0 mg |
| Other | Gravy, instant beef, dry | Leavening agents, baking soda |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 15.0 g | 36.9 g |
Frequently asked questions
Which has fewer calories, Gravy, instant beef, dry or Leavening agents, baking soda?
Leavening agents, baking soda has fewer calories: 369 kcal for Gravy, instant beef, dry vs 0 kcal for Leavening agents, baking soda per 100 g.
Which has more protein, Gravy, instant beef, dry or Leavening agents, baking soda?
Gravy, instant beef, dry has more protein: 9.8 g for Gravy, instant beef, dry vs 0.0 g for Leavening agents, baking soda per 100 g.
Which has more fiber, Gravy, instant beef, dry or Leavening agents, baking soda?
Gravy, instant beef, dry has more fiber: 4.3 g for Gravy, instant beef, dry vs 0.0 g for Leavening agents, baking soda per 100 g.
Is Gravy, instant beef, dry or Leavening agents, baking soda healthier?
Leavening agents, baking soda is lower in calories, and Gravy, instant beef, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.