Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid vs Abiyuch, raw
Nutrition comparison per 100 g.
Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid
179 kcal
Abiyuch, raw
69 kcal
Calories
179 kcal
69 kcal
Protein
0.7 g
1.5 g
Carbs
44.4 g
17.6 g
Fiber
0.3 g
5.3 g
Sugars
44.1 g
8.6 g
Fat
0.3 g
0.1 g
Sodium
7 mg
20 mg
Key takeaways
- Abiyuch, raw has 61% fewer calories (69 kcal vs 179 kcal).
- Abiyuch, raw has more protein (1.5 g vs 0.7 g).
- Abiyuch, raw has more carbs (17.6 g vs 44.4 g).
- Abiyuch, raw has more fiber (5.3 g vs 0.3 g).
- Abiyuch, raw has more sugars (8.6 g vs 44.1 g).
| Macronutrients | Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid | Abiyuch, raw |
|---|---|---|
| Calories | 179 kcal | 69 kcal |
| Protein | 0.7 g | 1.5 g |
| Total Fat | 0.3 g | 0.1 g |
| Total Carbohydrate | 44.4 g | 17.6 g |
| Dietary Fiber | 0.3 g | 5.3 g |
| Total Sugars | 44.1 g | 8.6 g |
| Water | 54.4 g | 79.9 g |
| Carbohydrates | Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid | Abiyuch, raw |
|---|---|---|
| Total Carbohydrate | 44.4 g | 17.6 g |
| Dietary Fiber | 0.3 g | 5.3 g |
| Total Sugars | 44.1 g | 8.6 g |
| Fats & Fatty Acids | Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid | Abiyuch, raw |
|---|---|---|
| Total Fat | 0.3 g | 0.1 g |
| Saturated Fat | 0.1 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | ~ |
| Polyunsaturated Fat | 0.1 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 21.0 mg | ~ |
| Omega-6 Fatty Acids | 71.0 mg | ~ |
| Protein & Amino Acids | Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid | Abiyuch, raw |
|---|---|---|
| Protein | 0.7 g | 1.5 g |
| Histidine | 8.0 mg | ~ |
| Isoleucine | 8.0 mg | ~ |
| Leucine | 14.0 mg | ~ |
| Lysine | 12.0 mg | ~ |
| Methionine | 1.0 mg | ~ |
| Phenylalanine | 14.0 mg | ~ |
| Threonine | 19.0 mg | ~ |
| Valine | 12.0 mg | ~ |
| Alanine | 100.0 mg | ~ |
| Arginine | 55.0 mg | ~ |
| Aspartic Acid | 26.0 mg | ~ |
| Glutamic Acid | 129.0 mg | ~ |
| Glycine | 14.0 mg | ~ |
| Proline | 18.0 mg | ~ |
| Serine | 15.0 mg | ~ |
| Tyrosine | 3.0 mg | ~ |
| Vitamins | Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid | Abiyuch, raw |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 5.0 mcg |
| Vitamin C | 83.1 mg | 54.1 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 1.4 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.4 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 4.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Choline | 9.1 mg | ~ |
| Minerals | Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid | Abiyuch, raw |
|---|---|---|
| Calcium | 13.0 mg | 8.0 mg |
| Iron | 0.4 mg | 1.6 mg |
| Magnesium | 15.0 mg | 24.0 mg |
| Phosphorus | 15.0 mg | 47.0 mg |
| Potassium | 74.0 mg | 304.0 mg |
| Sodium | 7.0 mg | 20.0 mg |
| Zinc | 0.1 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.6 mg | 0.2 mg |
| Selenium | 0.4 mcg | ~ |
| Sterols | Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid | Abiyuch, raw |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid | Abiyuch, raw |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.3 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid or Abiyuch, raw?
Abiyuch, raw has fewer calories: 179 kcal for Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid vs 69 kcal for Abiyuch, raw per 100 g.
Which has more protein, Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid or Abiyuch, raw?
Abiyuch, raw has more protein: 0.7 g for Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid vs 1.5 g for Abiyuch, raw per 100 g.
Which has more fiber, Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid or Abiyuch, raw?
Abiyuch, raw has more fiber: 0.3 g for Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid vs 5.3 g for Abiyuch, raw per 100 g.
Is Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid or Abiyuch, raw healthier?
Abiyuch, raw is lower in calories, and Abiyuch, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.