Game meat, rabbit, domesticated, composite of cuts, cooked, roasted vs Veal, breast, point half, boneless, separable lean and fat, cooked, braised

Nutrition comparison per 100 g.

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 197 kcal Veal, breast, point half, boneless, separable lean and fat, cooked, braised 248 kcal
Calories
197 kcal 248 kcal
Protein
29.1 g 28.2 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g ~
Fat
8.1 g 14.2 g
Sodium
47 mg 66 mg

Key takeaways

  • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has 21% fewer calories (197 kcal vs 248 kcal).
  • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has more protein (29.1 g vs 28.2 g).
  • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has more fat (8.1 g vs 14.2 g).
  • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has more sodium (47 mg vs 66 mg).
MacronutrientsGame meat, rabbit, domesticated, composite of cuts, cooked, roastedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Calories 197 kcal 248 kcal
Protein 29.1 g 28.2 g
Total Fat 8.1 g 14.2 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g ~
Water 60.6 g 57.4 g
CarbohydratesGame meat, rabbit, domesticated, composite of cuts, cooked, roastedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g ~
Fats & Fatty AcidsGame meat, rabbit, domesticated, composite of cuts, cooked, roastedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Total Fat 8.1 g 14.2 g
Saturated Fat 2.4 g 5.5 g
Monounsaturated Fat 2.2 g 6.7 g
Polyunsaturated Fat 1.6 g 1.0 g
Omega-3 Fatty Acids 320.0 mg 47.0 mg
Omega-6 Fatty Acids 1,240.0 mg 825.0 mg
Protein & Amino AcidsGame meat, rabbit, domesticated, composite of cuts, cooked, roastedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Protein 29.1 g 28.2 g
Histidine 815.0 mg 1,025.0 mg
Isoleucine 1,379.0 mg 1,391.0 mg
Leucine 2,264.0 mg 2,245.0 mg
Lysine 2,544.0 mg 2,326.0 mg
Methionine 727.0 mg 659.0 mg
Phenylalanine 1,193.0 mg 1,138.0 mg
Threonine 1,300.0 mg 1,233.0 mg
Tryptophan 384.0 mg 285.0 mg
Valine 1,477.0 mg 1,559.0 mg
Alanine 1,753.0 mg 1,680.0 mg
Arginine 1,795.0 mg 1,662.0 mg
Aspartic Acid 2,839.0 mg 2,435.0 mg
Cystine 365.0 mg 320.0 mg
Glutamic Acid 4,662.0 mg 4,467.0 mg
Glycine 1,578.0 mg 1,450.0 mg
Proline 1,420.0 mg 1,179.0 mg
Serine 1,288.0 mg 1,057.0 mg
Tyrosine 1,035.0 mg 898.0 mg
VitaminsGame meat, rabbit, domesticated, composite of cuts, cooked, roastedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 0.0 mg ~
Thiamin (B1) 0.1 mg 0.1 mg
Riboflavin (B2) 0.2 mg 0.3 mg
Niacin (B3) 8.4 mg 8.4 mg
Vitamin B6 0.5 mg 0.3 mg
Folate (B9) 11.0 mcg 14.0 mcg
Vitamin B12 8.3 mcg 1.4 mcg
Pantothenic Acid (B5) 0.9 mg 1.1 mg
MineralsGame meat, rabbit, domesticated, composite of cuts, cooked, roastedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Calcium 19.0 mg 9.0 mg
Iron 2.3 mg 0.8 mg
Magnesium 21.0 mg 21.0 mg
Phosphorus 263.0 mg 197.0 mg
Potassium 383.0 mg 278.0 mg
Sodium 47.0 mg 66.0 mg
Zinc 2.3 mg 3.9 mg
Copper 0.2 mg 0.1 mg
Manganese 0.0 mg 0.0 mg
Selenium 38.5 mcg 11.5 mcg
SterolsGame meat, rabbit, domesticated, composite of cuts, cooked, roastedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Cholesterol 82.0 mg 114.0 mg
OtherGame meat, rabbit, domesticated, composite of cuts, cooked, roastedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Ash 1.0 g 0.9 g

Frequently asked questions

Which has fewer calories, Game meat, rabbit, domesticated, composite of cuts, cooked, roasted or Veal, breast, point half, boneless, separable lean and fat, cooked, braised?

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has fewer calories: 197 kcal for Game meat, rabbit, domesticated, composite of cuts, cooked, roasted vs 248 kcal for Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100 g.

Which has more protein, Game meat, rabbit, domesticated, composite of cuts, cooked, roasted or Veal, breast, point half, boneless, separable lean and fat, cooked, braised?

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has more protein: 29.1 g for Game meat, rabbit, domesticated, composite of cuts, cooked, roasted vs 28.2 g for Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100 g.

Is Game meat, rabbit, domesticated, composite of cuts, cooked, roasted or Veal, breast, point half, boneless, separable lean and fat, cooked, braised healthier?

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted is lower in calories, and Game meat, rabbit, domesticated, composite of cuts, cooked, roasted is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.