Game meat, rabbit, domesticated, composite of cuts, cooked, roasted vs Pork, cured, bacon, raw

Nutrition comparison per 100 g.

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 197 kcal Pork, cured, bacon, raw 458 kcal
Calories
197 kcal 458 kcal
Protein
29.1 g 11.6 g
Carbs
0.0 g 0.7 g
Fiber
0.0 g 0.0 g
Sugars
~ 0.0 g
Fat
8.1 g 45.0 g
Sodium
47 mg 833 mg

Key takeaways

  • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has 57% fewer calories (197 kcal vs 458 kcal).
  • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has more protein (29.1 g vs 11.6 g).
  • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has more carbs (0.0 g vs 0.7 g).
  • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has more fat (8.1 g vs 45.0 g).
  • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has more sodium (47 mg vs 833 mg).
MacronutrientsGame meat, rabbit, domesticated, composite of cuts, cooked, roastedPork, cured, bacon, raw
Calories 197 kcal 458 kcal
Protein 29.1 g 11.6 g
Total Fat 8.1 g 45.0 g
Total Carbohydrate 0.0 g 0.7 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Water 60.6 g 40.2 g
CarbohydratesGame meat, rabbit, domesticated, composite of cuts, cooked, roastedPork, cured, bacon, raw
Total Carbohydrate 0.0 g 0.7 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsGame meat, rabbit, domesticated, composite of cuts, cooked, roastedPork, cured, bacon, raw
Total Fat 8.1 g 45.0 g
Saturated Fat 2.4 g 15.0 g
Monounsaturated Fat 2.2 g 20.0 g
Polyunsaturated Fat 1.6 g 4.8 g
Trans Fat ~ 0.1 g
Omega-3 Fatty Acids 320.0 mg 213.0 mg
Omega-6 Fatty Acids 1,240.0 mg 4,292.0 mg
Protein & Amino AcidsGame meat, rabbit, domesticated, composite of cuts, cooked, roastedPork, cured, bacon, raw
Protein 29.1 g 11.6 g
Histidine 815.0 mg 436.0 mg
Isoleucine 1,379.0 mg 544.0 mg
Leucine 2,264.0 mg 903.0 mg
Lysine 2,544.0 mg 962.0 mg
Methionine 727.0 mg 258.0 mg
Phenylalanine 1,193.0 mg 460.0 mg
Threonine 1,300.0 mg 454.0 mg
Tryptophan 384.0 mg 97.0 mg
Valine 1,477.0 mg 617.0 mg
Alanine 1,753.0 mg 742.0 mg
Arginine 1,795.0 mg 751.0 mg
Aspartic Acid 2,839.0 mg 1,091.0 mg
Cystine 365.0 mg 129.0 mg
Glutamic Acid 4,662.0 mg 1,707.0 mg
Glycine 1,578.0 mg 814.0 mg
Proline 1,420.0 mg 636.0 mg
Serine 1,288.0 mg 441.0 mg
Tyrosine 1,035.0 mg 363.0 mg
VitaminsGame meat, rabbit, domesticated, composite of cuts, cooked, roastedPork, cured, bacon, raw
Vitamin A (RAE) 0.0 mcg 11.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 1.6 mcg
Vitamin E ~ 0.3 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.1 mg 0.3 mg
Riboflavin (B2) 0.2 mg 0.1 mg
Niacin (B3) 8.4 mg 3.8 mg
Vitamin B6 0.5 mg 0.2 mg
Folate (B9) 11.0 mcg 2.0 mcg
Vitamin B12 8.3 mcg 0.7 mcg
Pantothenic Acid (B5) 0.9 mg 0.5 mg
Choline ~ 46.6 mg
Betaine ~ 0.9 mg
MineralsGame meat, rabbit, domesticated, composite of cuts, cooked, roastedPork, cured, bacon, raw
Calcium 19.0 mg 6.0 mg
Iron 2.3 mg 0.5 mg
Magnesium 21.0 mg 12.0 mg
Phosphorus 263.0 mg 188.0 mg
Potassium 383.0 mg 208.0 mg
Sodium 47.0 mg 833.0 mg
Zinc 2.3 mg 1.2 mg
Copper 0.2 mg 0.1 mg
Manganese 0.0 mg 0.0 mg
Selenium 38.5 mcg 20.2 mcg
Fluoride ~ 4.0 mcg
SterolsGame meat, rabbit, domesticated, composite of cuts, cooked, roastedPork, cured, bacon, raw
Cholesterol 82.0 mg 68.0 mg
OtherGame meat, rabbit, domesticated, composite of cuts, cooked, roastedPork, cured, bacon, raw
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 1.0 g 2.5 g

Frequently asked questions

Which has fewer calories, Game meat, rabbit, domesticated, composite of cuts, cooked, roasted or Pork, cured, bacon, raw?

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has fewer calories: 197 kcal for Game meat, rabbit, domesticated, composite of cuts, cooked, roasted vs 458 kcal for Pork, cured, bacon, raw per 100 g.

Which has more protein, Game meat, rabbit, domesticated, composite of cuts, cooked, roasted or Pork, cured, bacon, raw?

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has more protein: 29.1 g for Game meat, rabbit, domesticated, composite of cuts, cooked, roasted vs 11.6 g for Pork, cured, bacon, raw per 100 g.

Is Game meat, rabbit, domesticated, composite of cuts, cooked, roasted or Pork, cured, bacon, raw healthier?

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted is lower in calories, and Game meat, rabbit, domesticated, composite of cuts, cooked, roasted is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.